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	<title>Soup Archives - Vegetable Recipes</title>
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	<description>Because vegetables don&#039;t have to be boring.</description>
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	<title>Soup Archives - Vegetable Recipes</title>
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	<item>
		<title>Split Pea Soup</title>
		<link>https://vegetablerecipes.com/split-pea-soup/</link>
					<comments>https://vegetablerecipes.com/split-pea-soup/#respond</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Tue, 03 Jun 2025 08:30:00 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pork]]></category>
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		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
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					<description><![CDATA[Old-fashioned split pea soup is a hearty, satisfying soup made from dried split peas, savory ham, and tender chunks of&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Old-fashioned split pea soup is a hearty, satisfying soup made from dried split peas, savory ham, and tender chunks of potatoes. It&#8217;s a classic winter soup that is also perfect for a chilly, wet spring or summer evening.</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="732" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-7-1024x732.jpg" alt="pottery bowl filled with pea soup, sitting on a wooden table" class="wp-image-15858" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-7-1024x732.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-7-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-7-768x549.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-split-pea-soup">Split Pea Soup</h2>



<p class="wp-block-paragraph">Like many others, my family has been trying to get more protein and fiber into our diets lately and split pea soup does a fantastic job of checking those boxes. We&#8217;ve been enjoying it for a while now, but I didn&#8217;t realize just how nutritious it is until recently. </p>



<p class="wp-block-paragraph">And for those who might still be a little leery of pea soup, I&#8217;m here to tell you that this soup with ham and potatoes is surprisingly tasty. (I say that as someone who avoided split pea soups for years, but now happily enjoys this soup!) </p>



<figure class="wp-block-image size-large"><img decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-731x1024.jpg" alt="close up photo of split pea soup with chunks of potato and ham in soup pot" class="wp-image-15860" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-1097x1536.jpg 1097w" sizes="(max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-split-pea-soup-with-ham">Split Pea Soup with Ham</h4>



<p class="wp-block-paragraph">You&#8217;ll need the following ingredients for this recipe:</p>



<ul class="wp-block-list">
<li>leeks</li>



<li>yellow onion</li>



<li>potatoes</li>



<li>garlic</li>



<li>bay leaves</li>



<li>Italian seasonings</li>



<li>cooked ham</li>



<li>dried split peas</li>



<li>chicken broth</li>



<li>water</li>



<li>salt and pepper</li>
</ul>



<figure class="wp-block-image size-large"><img decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-2-731x1024.jpg" alt="broth being poured over split peas, onions, garlic in soup pot" class="wp-image-15863" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-2-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-2-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-2-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-2-1097x1536.jpg 1097w" sizes="(max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-can-you-make-split-pea-soup-with-a-ham-bone">Can you make split pea soup with a ham bone?</h4>



<p class="wp-block-paragraph">Yes! Just add the ham bone to the soup pot with all the initial ingredients. Leave the bone in the soup throughout the entire cooking time and remove it at the end. If any pieces of ham are still clinging to it when the soup is finished cooking, pull them off and add them to the soup.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-3-731x1024.jpg" alt="simmering split peas in pot with wooden spoon" class="wp-image-15862" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-3-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-3-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-3-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-3-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-split-pea-and-ham-soup-recipe">Split Pea and Ham Soup Recipe</h3>



<p class="wp-block-paragraph">Combine the leeks, onion, split peas, garlic, thyme, and bay leaves in a soup pot or Dutch oven. Pour the chicken broth and water on top of everything. Bring to a boil and then reduce to a simmer for 45 minutes.</p>



<p class="wp-block-paragraph">Add the potatoes and ham and return to a boil. Reduce the heat again and simmer for 10-15 minutes, until the peas disintegrate into the broth and the potatoes are tender. Remove the bay leaves and stir the soup.</p>



<p class="wp-block-paragraph">Season with salt and pepper to taste. Serve now or reduce heat to low and hold for an additional hour or two.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-4-731x1024.jpg" alt="split pea soup with chunks of potato and ham in soup pot" class="wp-image-15861" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-4-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-4-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-4-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-4-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-easy-soup-recipes">Easy Soup Recipes</h4>



<p class="wp-block-paragraph">This <a href="https://vegetablerecipes.com/garden-vegetable-soup/">garden vegetable soup</a> is exploding with all sorts of fabulously fresh taste. Every spoonful is brimming with wonderful veggies!</p>



<p class="wp-block-paragraph">Filled with tender chunks of chicken, kale, and creamy white beans, this <a href="https://vegetablerecipes.com/chicken-kale-soup/">chicken kale soup</a> delivers a whole lot of flavor and a complete meal in less than 20 minutes.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-6-731x1024.jpg" alt="Split Pea Soup" class="wp-image-15859" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-6-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-6-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-6-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-6-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-6-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Unstuff those peppers to make a hearty <a href="https://vegetablerecipes.com/bell-pepper-soup/">bell pepper soup with seasoned beef, peppers, and rice</a>. Stuffed bell peppers are a classic dinner that works perfectly as a soup on those busy days.</p>



<p class="wp-block-paragraph">Fragrant and filling, when <a href="https://vegetablerecipes.com/ground-beef-cabbage-soup/">hamburger cabbage soup</a> is simmering on the stove, anyone wandering through the kitchen is going to grin.<br></p>


<div id="recipe"></div><div id="wprm-recipe-container-15753" class="wprm-recipe-container" data-recipe-id="15753" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-150x150.jpg" class="attachment-150x150 size-150x150" alt="close up photo of split pea soup with chunks of potato and ham in soup pot" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-5-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://vegetablerecipes.com/wprm_print/split-pea-soup-with-ham-and-potatoes" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="15753" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Split Pea Soup with Ham and Potatoes</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Old-fashioned split pea soup is a hearty, satisfying soup made from dried split peas, savory ham, and tender chunks of potatoes. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15753 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="15753" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">322</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-15753-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15753-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15753" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">leeks</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed and rinsed well,  sliced very thin, about 1½ cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">large onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced into ½-inch pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">diced potatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about ½-inch in size</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">bay leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">Italian seasonings</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked ham</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped into ½-inch pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">dried split peas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken broth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">freshly ground black pepper </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li></ul></div></div>
<div id="recipe-15753-instructions" class="wprm-recipe-instructions-container wprm-recipe-15753-instructions-container wprm-block-text-normal" data-recipe="15753"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15753-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine the leeks, onion, split peas, garlic, thyme, and bay leaves in a soup pot or Dutch oven. Pour the chicken broth and water on top of everything. Bring to a boil and then reduce to a simmer for 45 minutes.</div></li><li id="wprm-recipe-15753-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the potatoes and ham and return to a boil. Reduce the heat again and simmer for 10-15 minutes, until the peas disintegrate into the broth and the potatoes are tender. Remove the bay leaves and stir the soup.</div></li><li id="wprm-recipe-15753-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Season with salt and pepper to taste. Serve now or reduce heat to low and hold for an additional hour or two.</div></li></ul></div></div>
<div id="recipe-video"></div>

<div id="recipe-15753-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">322</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">48</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1092</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">974</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">465</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">68</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-pin-photo-683x1024.jpg" alt="overhead shot of soup bowls next to blue soup pot on wooden table" class="wp-image-15865" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2025/05/Split-Pea-Soup-VR-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Garden Vegetable Soup</title>
		<link>https://vegetablerecipes.com/garden-vegetable-soup/</link>
					<comments>https://vegetablerecipes.com/garden-vegetable-soup/#comments</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Thu, 05 Sep 2024 08:30:00 +0000</pubDate>
				<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=14901</guid>

					<description><![CDATA[This garden vegetable soup is absolutely exploding with all sorts of fabulously fresh taste. Every spoonful is brimming with wonderful&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This garden vegetable soup is absolutely exploding with all sorts of fabulously fresh taste. Every spoonful is brimming with wonderful veggies!</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="731" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-9-1-of-1-1024x731.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot with a white soup bowl full" class="wp-image-15016" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-9-1-of-1-1024x731.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-9-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-9-1-of-1-768x548.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-garden-vegetable-soup">Garden Vegetable Soup</h2>



<p class="wp-block-paragraph">Soup is such a great way to stretch your resources; a handful of vegetables from your garden, a farmer&#8217;s market, or the grocery store can feed a crowd! Just as importantly, though, it tastes amazing and is substantial and filling. </p>



<p class="wp-block-paragraph">This soup, in particular, is a budget-friendly and satisfying way to turn a few easy-to-find, inexpensive ingredients into a feast. With the simple expedient of swapping vegetable bouillon for chicken bouillon, it&#8217;s vegetarian, too!</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-11-1-of-1-731x1024.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot" class="wp-image-15014" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-11-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-11-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-11-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-11-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-vegetable-soup-with-beans">Vegetable Soup with Beans</h4>



<p class="wp-block-paragraph">To make this recipe you&#8217;ll need the following ingredients:</p>



<ul class="wp-block-list">
<li>olive oil</li>



<li>onion</li>



<li>garlic</li>



<li>carrots</li>



<li>water</li>



<li>bouillon</li>



<li>fresh or canned tomatoes</li>



<li>great northern beans</li>



<li>Italian seasoning</li>



<li>freshly ground black pepper</li>



<li>green beans</li>



<li>corn</li>



<li>lemon juice</li>



<li>kosher salt, ONLY as needed</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-8-1-of-1-731x1024.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot with a white soup bowl full" class="wp-image-15017" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-8-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-8-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-8-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-8-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-garden-vegetable-soup-recipe">Garden Vegetable Soup Recipe</h3>



<p class="wp-block-paragraph">In the bottom of a large pot, over medium high heat, warm the oil and add the onion. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-1-1-of-1-731x1024.jpg" alt="onions and garlic sauteeing in a blue enamel soup pot" class="wp-image-15024" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-1-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-1-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-1-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-1-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Cook while stirring often for 2-3 minutes and then add the garlic. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-2-1-of-1-731x1024.jpg" alt="carrots sauteeing in a blue enamel soup pot" class="wp-image-15023" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-2-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-2-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-2-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-2-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Cook until fragrant, about 1 minute more, before adding the carrots, water, chicken or vegetable base, diced tomatoes, crushed tomatoes, tomato sauce, kidney beans, Italian seasonings, and pepper.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-4-1-of-1-731x1024.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot" class="wp-image-15021" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-4-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-4-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-4-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-4-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Bring to a boil and then reduce to a simmer until the carrots are tender, about 12-15 minutes total.</p>



<p class="wp-block-paragraph">While the soup begins to simmer, trim and chop the green beans and remove the corn from the cobs (if using fresh corn). </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-5-1-of-1-731x1024.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot" class="wp-image-15020" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-5-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-5-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-5-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-5-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">After the soup has been simmering for about 8 minutes, add the beans and corn to the soup and return to a simmer.</p>



<p class="wp-block-paragraph">Taste the soup and add salt, ONLY as needed. Stir in the parsley and a squeeze of lemon. Serve warm.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-6-1-of-1-731x1024.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot" class="wp-image-15019" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-6-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-vegetable-soups">Vegetable Soups</h4>



<p class="wp-block-paragraph">Old-fashioned&nbsp;<a href="https://vegetablerecipes.com/split-pea-soup/">Split Pea Soup</a>&nbsp;is a hearty, satisfying soup made from dried split peas, savory ham, and tender chunks of potatoes. It’s a classic winter soup that is also perfect for a chilly, wet spring or summer evening.</p>


<div id="wprm-recipe-container-14902" class="wprm-recipe-container" data-recipe-id="14902" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot with a white soup bowl full" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://vegetablerecipes.com/wprm_print/garden-vegetable-soup" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14902" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Garden Vegetable Soup</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This garden vegetable soup is absolutely exploding with all sorts of fabulously fresh taste. Every spoonful is brimming with wonderful veggies!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14902 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="14902" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">193</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-14902-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14902-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14902" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small yellow onion </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced small, about 1 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">medium carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> sliced thin, or cut into ½-inch cubes, about 2 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chicken or vegetable base</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(I like the Better than Bouillon brand.)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">diced fresh tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> or (3) 16 ounce cans diced tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">14</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned tomato sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">15.5</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned great northern beans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">Italian seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">freshly ground black pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups </span>&#32;<span class="wprm-recipe-ingredient-name">green beans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">trimmed and cut into 1-inch pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups </span>&#32;<span class="wprm-recipe-ingredient-name">corn kernels</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 3 ears worth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh Italian parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">kosher salt </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ONLY as needed, adjust to taste</span></li></ul></div></div>
<div id="recipe-14902-instructions" class="wprm-recipe-instructions-container wprm-recipe-14902-instructions-container wprm-block-text-normal" data-recipe="14902"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14902-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In the bottom of a large pot, over medium high heat, warm the oil and add the onion. Cook while stirring often for 2-3 minutes and then add the garlic. </span></div></li><li id="wprm-recipe-14902-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cook until fragrant, about 1 minute more, before adding the carrots, water, chicken base, diced tomatoes, crushed tomatoes, tomato sauce, kidney beans, Italian seasonings, salt, and pepper. </span></div></li><li id="wprm-recipe-14902-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bring to a boil and then reduce to a simmer until the carrots are tender, about 12-15 minutes. When the soup has been simmering for about 8 minutes, add the green beans and the corn.</span></div></li><li id="wprm-recipe-14902-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">The soup is done cooking when the green beans are tender-crisp. Taste the soup and add salt ONLY if needed. Stir in the parsley and a squeeze of lemon. Serve warm.</span></div></li></ul></div></div>

<div id="recipe-14902-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">TASTE the soup before adding salt. The chicken base contains salt and you may not need to add any salt at all. However, you might need a good bit depending on how salty the base or bouillon you choose to use is. </span></div></div>
<div id="recipe-14902-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">193</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">654</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">844</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6962</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">90</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-pin-photo-683x1024.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot with a white soup bowl full" class="wp-image-15025" style="width:736px;height:auto" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-731x1024.jpg" alt="tomato based soup with corn, green beans, and great northern beans in a blue enamel soup pot with a white soup bowl full" class="wp-image-15015" style="width:736px;height:auto" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/08/Garden-Vegetable-Soup-VR-10-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>
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		<title>Hamburger Cabbage Soup</title>
		<link>https://vegetablerecipes.com/ground-beef-cabbage-soup/</link>
					<comments>https://vegetablerecipes.com/ground-beef-cabbage-soup/#comments</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Tue, 20 Feb 2024 09:30:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=7781</guid>

					<description><![CDATA[Fragrant and filling, when hamburger cabbage soup is simmering on the stove, anyone wandering through the kitchen is going to&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Fragrant and filling, when hamburger cabbage soup is simmering on the stove, anyone wandering through the kitchen is going to grin.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="732" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-7-1-of-1-1024x732.jpg" alt="Ground Beef Cabbage Roll Soup in a metal ladle" class="wp-image-7833" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-7-1-of-1-1024x732.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-7-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-7-1-of-1-768x549.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">Soups are the epitome of comfort food. The body-warming feeling I get from cupping a warm cup of soup and inhaling the aroma is as comforting and warming as diving into the delicious flavors it offers. </p>



<p class="wp-block-paragraph">Can you tell I am feeling the Ohio cold and the snow is falling outside my window as I finalize this delicious recipe? A cozy winter day inside is a welcome pause to the busiest of schedules. </p>



<h2 class="wp-block-heading" id="h-hamburger-cabbage-soup">Hamburger Cabbage Soup</h2>



<p class="wp-block-paragraph">Cabbage rolls have long been a regular meal on our dinner table. But I admit they do take a bit of time and I don&#8217;t always feel like doing all of those steps. </p>



<p class="wp-block-paragraph">So creating a delicious soup filled with cabbage roll flavors was my goal. And let me say this hamburger cabbage soup is amazing! </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-1-1-of-1-731x1024.jpg" alt="Ground Beef Cabbage Roll Soup ground beef an onions" class="wp-image-7838" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-1-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-1-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-1-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-1-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-cabbage-and-ground-beef-soup">Cabbage and Ground Beef Soup</h3>



<p class="wp-block-paragraph">You&#8217;ll need these ingredients to make this recipe: </p>



<ul class="wp-block-list">
<li>&nbsp;ground beef</li>



<li>chili powder</li>



<li>granulated garlic or garlic powder</li>



<li>freshly ground black pepper</li>



<li>light brown sugar</li>



<li>onion </li>



<li>garlic </li>



<li>tomato sauce</li>



<li>diced tomatoes</li>



<li>beef stock</li>



<li>cabbage </li>



<li>rice</li>



<li>kosher salt</li>



<li>white wine vinegar</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-2-1-of-1-731x1024.jpg" alt="Ground Beef Cabbage Roll Soup with tomatoes in dutch oven" class="wp-image-7837" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-2-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-2-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-2-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-2-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-cabbage-soup-with-hamburger">Cabbage Soup with Hamburger</h3>



<p class="wp-block-paragraph">In a large stock pot, start by browning the ground beef. If you use a 90/10 blend that is on the leaner side you can skip the grease-draining step and add the seasonings and brown sugar as it browns. </p>



<p class="wp-block-paragraph">When the ground beef is almost done toss in the chopped onions and garlic. Continue cooking for a few minutes, as the onions begin to soften.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-3-1-of-1-731x1024.jpg" alt="Ground Beef Cabbage Roll Soup  with raw cabbage in dutch oven" class="wp-image-7836" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-3-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-3-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-3-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-3-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Add the tomatoes and tomato sauce along with the beef stock. Bring the pot to a simmer allowing the ingredients to meld and create the delicious aroma that comes from letting it simmer for a few minutes. </p>



<p class="wp-block-paragraph">Once the pot is simmering, add the chopped cabbage and uncooked rice. Continue simmering until the cabbage is tender and the rice is cooked. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-731x1024.jpg" alt="Ground Beef Cabbage Roll Soup in white dutch oven" class="wp-image-7835" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Remove from the heat and add the white wine vinegar before serving. (Don&#8217;t skip this step, that tiny splash of vinegar does make a difference.) </p>



<p class="wp-block-paragraph">Taste your soup at this point and season it as needed. Sometimes cabbage can take a bit more salt, so taste test and adjust. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-8-1-of-1-731x1024.jpg" alt="Ground Beef Cabbage Roll Soup in soup mug with green and white towel " class="wp-image-7832" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-8-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-8-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-8-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-8-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-8-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Cabbage is one of the easiest and most filling vegetables. I love its versatility and ease of use as an ingredient in so many recipes. </p>



<p class="wp-block-paragraph">Soup that is filling and flavorful is a winner every time. That puts this <a href="https://vegetablerecipes.com/cabbage-bean-soup/">cabbage and white bean soup</a> high on the request list at our house.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-6-1-of-1-731x1024.jpg" alt="Ground Beef Cabbage Roll Soup with green and white towel" class="wp-image-7834" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-6-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph"><a href="https://vegetablerecipes.com/cabbage-and-noodles/">Cabbage and Noodles</a> flavored with little more than butter and a bit of pepper are going to impress you with their simplicity. This an old-fashioned dish that has become a regular comfort food in our household.</p>



<p class="wp-block-paragraph"><a href="https://vegetablerecipes.com/cabbage-sausage-potatoes/">Tender potatoes, crisp cabbage, and spicy sausage</a> adds up to an easy dinner that the whole family enjoys. Chunks of cheese melt into this dish adding just the right amount of richness.</p>


<div id="wprm-recipe-container-7782" class="wprm-recipe-container" data-recipe-id="7782" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Ground Beef Cabbage Roll Soup in white dutch oven" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-4-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://vegetablerecipes.com/wprm_print/hamburger-cabbage-soup" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="7782" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Hamburger Cabbage Soup</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fragrant and filling ground beef cabbage soup is sure to make everyone smile.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-7782 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="7782" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">279</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-7782-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-7782-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="7782" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">ground beef</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">granulated garlic or garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">freshly ground black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">light brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium onion chopped small</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 1 cup worth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">14-16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">tomato sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">28-30</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">diced tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">beef stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium head of cabbage roughly chopped</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 8 cups worth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rice uncooked</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">white wine vinegar</span></li></ul></div></div>
<div id="recipe-7782-instructions" class="wprm-recipe-instructions-container wprm-recipe-7782-instructions-container wprm-block-text-normal" data-recipe="7782"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7782-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large pot over medium-high heat, cook and crumble the ground beef. Sprinkle the beef with chili powder, garlic powder, black pepper, and brown sugar while it is cooking.</div></li><li id="wprm-recipe-7782-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When the beef is nearly cooked through, add the onion and garlic. Continue cooking for a few minutes, until the onions begin to soften.</div></li><li id="wprm-recipe-7782-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the tomato sauce, diced tomatoes, beef stock, cabbage, and rice. Bring to a simmer and cook for 20-25 minutes until the rice is tender. Season with salt to taste. Stir in the vinegar.</div></li></ul></div></div>


<div id="recipe-7782-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">279</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">666</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1102</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">517</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">56</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">119</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-2-683x1024.jpg" alt="Ground Beef Cabbage Roll Soup in dutch oven" class="wp-image-7839" style="width:734px;height:1100px" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-2-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-2-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-2-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-2.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-1-683x1024.jpg" alt="Ground Beef Cabbage Roll Soup in soup mug" class="wp-image-7840" style="width:737px;height:1105px" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-1-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-1-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-1-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/01/Ground-Beef-Cabbage-Roll-Soup-VR-pin-photo-1.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
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		<item>
		<title>Cajun Potato Soup</title>
		<link>https://vegetablerecipes.com/cajun-potato-soup/</link>
					<comments>https://vegetablerecipes.com/cajun-potato-soup/#respond</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 09:30:00 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat Lovers]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=13767</guid>

					<description><![CDATA[This hearty, rich, and creamy soup is generously filled with tender potatoes and spicy andouille sausage. There&#8217;s a wonderful, lingering&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This hearty, rich, and creamy soup is generously filled with tender potatoes and spicy andouille sausage. There&#8217;s a wonderful, lingering heat in each bowl of Cajun potato soup. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="731" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-13-1-of-1-1024x731.jpg" alt="white pottery mug  holding creamy soup with potatoes and sausage" class="wp-image-13968" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-13-1-of-1-1024x731.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-13-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-13-1-of-1-768x548.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-cajun-potato-soup">Cajun Potato Soup</h2>



<p class="wp-block-paragraph">This recipe for potato soup with sausage is one for the books! It is absolutely packed with incredible flavor, and the texture is perfect, not too thick and not too thin. It&#8217;s just dreamily creamy.</p>



<p class="wp-block-paragraph">If you like heat and want to try a spicy potato soup, then this is one you should try! My boys immediately told me that I should try kicking the heat up even more next time. No surprise there.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-11-1-of-1-731x1024.jpg" alt="spicy potato soup with sausage" class="wp-image-13970" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-11-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-11-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-11-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-11-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">If you too want to make things even spicier, then you can add a pinch of red pepper flakes or a drizzle of hot sauce. On the other hand, if you&#8217;re leery of too much spice, you can always swap the hot sausage out for a regular variety in this Cajun soup. </p>



<p class="wp-block-paragraph">And for my vegetarian friends, potato soup is wonderfully versatile! Just swap out the meat and add more vegetables. Carrots, celery, and bell pepper are all great with Cajun spices.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-731x1024.jpg" alt="close up photo of potato soup in pottery bowl with handle" class="wp-image-13967" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Potatoes are simply great, aren&#8217;t they? We like them baked, smashed, boiled, mashed, roasted, and fried. I honestly don&#8217;t think there&#8217;s a single way to cook a potato that I don&#8217;t enjoy.</p>



<p class="wp-block-paragraph">And in addition to all the different ways there are to cook potatoes, there must be a thousand different ways to fancy them up. We like to top this potato soup with a bit of cheddar cheese and green onions. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-1-1-of-1-731x1024.jpg" alt="andouille sausage in enamel pot" class="wp-image-13976" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-1-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-1-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-1-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-1-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-cajun-potato-soup-recipe">Cajun Potato Soup Recipe</h4>



<p class="wp-block-paragraph">You&#8217;ll need the following ingredients to make this recipe:</p>



<ul class="wp-block-list">
<li>light-flavored olive oil</li>



<li>andouille sausage</li>



<li>yellow onion and celery ribs</li>



<li>Yukon golden potatoes</li>



<li>chicken base or bouillon</li>



<li>water and milk</li>



<li>flour, Cajun seasoning, salt, and pepper</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-2-1-of-1-731x1024.jpg" alt="butter melting in dutch oven" class="wp-image-13975" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-2-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-2-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-2-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-2-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-potato-soup-with-sausage">Potato Soup with Sausage</h3>



<p class="wp-block-paragraph">Start by warming the oil in a large pot or Dutch oven over medium heat. Add the sausage and toss to coat. Sauté and stir constantly for about 5 minutes, until the sausage has browned. </p>



<p class="wp-block-paragraph">Transfer the sausage to a plate, leaving any drippings in the pot. Return the pot to the stove over medium heat and add the butter. Add the onion and celery and cook until tender, about 3 minutes. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-5-1-of-1-731x1024.jpg" alt="celery and onion in pot" class="wp-image-13974" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-5-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-5-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-5-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-5-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Add a splash of water and scrape up all the delicious browned bits before adding the potatoes, chicken base, and the rest of the water. Bring to a boil and simmer for about 10 minutes.</p>



<p class="wp-block-paragraph">In a small glass, whisk together 1 cup of milk with the flour. Add the flour mixture to the soup, along with the remaining milk and Cajun seasoning.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-6-1-of-1-731x1024.jpg" alt="potatoes boiling in pot" class="wp-image-13973" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-6-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Bring to a simmer, stirring constantly, and cook until slightly thickened, about 5 minutes. Return the sausage to the pot. Remove from the heat and taste the soup. Add salt and pepper, only if desired.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-10-1-of-1-731x1024.jpg" alt="creamy potato soup with sausage" class="wp-image-13971" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-10-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-10-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-10-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-10-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-recipe-suggestions">Recipe Suggestions</h4>



<p class="wp-block-paragraph">This creamy, rich <a href="https://barefeetinthekitchen.com/crockpot-potato-soup-with-rosemary-and-thyme-recipe/">Slow Cooker Potato Soup</a> with a sprinkling of rosemary and thyme simmers in the crock-pot throughout the day, until you are ready to eat. I’ve been calling this my “Busy Day Potato Soup” for years.</p>



<p class="wp-block-paragraph">Tender chunks of chicken, creamy cannellini beans, and sweet corn all swimming in a velvety, spiced broth that’s just begging to be devoured. This <a href="https://vegetablerecipes.com/corn-chicken-chili/">White Chicken Chili with Corn</a> has just the right amount of heat.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-12-1-of-1-731x1024.jpg" alt="spicy potato soup with andouille sausage" class="wp-image-13969" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-12-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-12-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-12-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-12-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Filled with tender chunks of chicken, kale, and creamy white beans, this <a href="https://vegetablerecipes.com/chicken-kale-soup/">Chicken Kale Soup</a> delivers a whole lot of flavor and a complete meal in less than 20 minutes.</p>


<div id="wprm-recipe-container-13768" class="wprm-recipe-container" data-recipe-id="13768" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="close up photo of potato soup in pottery bowl with handle" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-14-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://vegetablerecipes.com/wprm_print/cajun-potato-soup" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13768" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Cajun Potato Soup</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This hearty, rich, and creamy soup is generously filled with tender potatoes and spicy andouille sausage. There&#39;s a wonderful, lingering heat in each bowl of Cajun potato soup. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13768 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="13768" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">357</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-13768-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13768-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13768" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">light flavored olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">13-16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">andouille sausage</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced into ¼-thick pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small yellow onion chopped into ¼ inch pieces</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 1 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">celery ribs sliced thin</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about ½ cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">large Yukon gold potatoes chopped into ½ inch pieces</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 8 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chicken base or bouillon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">all purpose flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">milk </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://barefeetinthekitchen.com/cajun-seasoning/" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Cajun seasoning</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">freshly ground black pepper ONLY if needed</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">kosher salt ONLY if needed</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li></ul></div></div>
<div id="recipe-13768-instructions" class="wprm-recipe-instructions-container wprm-recipe-13768-instructions-container wprm-block-text-normal" data-recipe="13768"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13768-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Warm the oil in a large pot or Dutch oven over medium heat. Add the sausage and toss to coat. Cook, while stirring constantly, for about 5 minutes, until the sausage has browned. Transfer the sausage to a plate.</div></li><li id="wprm-recipe-13768-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Return the pot to the stove over medium heat and add the butter. Add the onion and celery and cook until tender, about 3 minutes. Add a splash of water and scrape up all the delicious browned bits before adding the potatoes, chicken base, and the rest of the water. Bring to a boil and simmer for about 5 minutes.</span></div></li><li id="wprm-recipe-13768-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a small glass, whisk together 1 cup of milk with the flour and the Cajun seasoning. Add the flour mixture to the soup, along with the remaining milk.</span></div></li><li id="wprm-recipe-13768-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bring to a simmer, stirring constantly, and cook until the soup has thickened and the potatoes are fork tender, about 5 minutes. Return the sausage to the pot. Remove from the heat and taste the soup. Add salt and pepper, only if needed.</span></div></li></ul></div></div>


<div id="recipe-13768-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">357</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">54</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">435</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">891</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">404</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">175</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-pin-photo-683x1024.jpg" alt="spicy potato soup with sausage in pottery bowl with handle " class="wp-image-13977" style="width:736px;height:auto" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cajun-Potato-Soup-VR-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
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		<title>Cabbage Stew</title>
		<link>https://vegetablerecipes.com/cabbage-stew/</link>
					<comments>https://vegetablerecipes.com/cabbage-stew/#comments</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Thu, 01 Feb 2024 09:30:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=13754</guid>

					<description><![CDATA[The rich and hearty flavors of cabbage and root vegetables combine with savory beef in a simmering pot of Cabbage&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">The rich and hearty flavors of cabbage and root vegetables combine with savory beef in a simmering pot of Cabbage Stew. This is the kind of comfort food that warms you right down to your toes. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="732" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-12-1-of-1-1024x732.jpg" alt="Close-up on steak and vegetable soup" class="wp-image-13813" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-12-1-of-1-1024x732.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-12-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-12-1-of-1-768x549.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-cabbage-stew">Cabbage Stew</h2>



<p class="wp-block-paragraph">This recipe came together quite easily, as it&#8217;s essentially a classic beef stew with the added element of the cabbage. As someone who loves cabbage, I&#8217;m thrilled with how it turned out. </p>



<p class="wp-block-paragraph">Most of the guys at my table are carnivores to the bone, though. And, it may have been remarked upon that they would have preferred a bit more meat and a bit less cabbage. Lucky for all of us, I was more than happy to eat the extra cabbage.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-731x1024.jpg" alt="Overhead shot of cabbage stew in blue serving pot" class="wp-image-13812" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Fortunately, the good news is that stew is extremely versatile. Want more meat? Feel free to add more. Want less cabbage? I&#8217;m not the boss of you. As for me, I&#8217;m probably going to try this with hot sausage next time.</p>



<p class="wp-block-paragraph">Maybe it&#8217;s just the cold we&#8217;re having, but I&#8217;m looking forward to a bit of spicy heat. And, the idea reminds me of one of my favorite breakfast recipes, <a href="https://barefeetinthekitchen.com/sausage-hash-recipe/">Sausage and Cabbage Hash</a>. Cabbage goes great with pretty much any meat. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-1-1-of-1-731x1024.jpg" alt="Steak sliced into 1/2-inch cubes cooking in blue pot" class="wp-image-13803" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-1-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-1-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-1-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-1-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-beef-and-cabbage-stew">Beef and Cabbage Stew</h4>



<p class="wp-block-paragraph">You&#8217;ll need the following ingredients to make this recipe:</p>



<ul class="wp-block-list">
<li>beef stew meat&nbsp;</li>



<li>beef broth</li>



<li>onion, potatoes, celery, carrots</li>



<li>bay leaves</li>



<li>diced tomatoes and tomato paste</li>



<li>Worcestershire sauce</li>



<li>shredded cabbage</li>



<li>salt and pepper</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-2-1-of-1-731x1024.jpg" alt="Potatoes and steak in blue pot" class="wp-image-13804" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-2-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-2-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-2-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-2-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-cabbage-stew-recipe">Cabbage Stew Recipe</h3>



<p class="wp-block-paragraph">Start by warming the oil in a large pot or Dutch oven over medium high heat. Then, add the beef and toss to coat. Cook for a few minutes, turning occasionally, until browned on all sides, about 10 minutes.</p>



<p class="wp-block-paragraph">Add the onion, bay leaves, and 2 cups of beef broth. Bring to a boil, then reduce to a simmer. Cover and continue simmering over low heat until the beef is fork tender, about 1½-2 hours.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-4-1-of-1-731x1024.jpg" alt="Adding carrots, celery, and potatoes to pot" class="wp-image-13805" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-4-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-4-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-4-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-4-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Add in the potatoes, celery, carrots, diced tomatoes, tomato paste, cabbage, Worcestershire, and remaining 2 cups of broth. Then, stir to combine and cover to bring to a boil.</p>



<p class="wp-block-paragraph">Reduce to a simmer, cover, and continue simmering over low heat until the potatoes are tender, about 20-30 minutes. Uncover, stir, and taste the stew. Add salt, if needed.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-5-1-of-1-731x1024.jpg" alt="Steak, potatoes, celery, carrots, diced tomatoes, and tomato paste in blue pot" class="wp-image-13806" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-5-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-5-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-5-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-5-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-beef-and-cabbage-recipes">Beef and Cabbage Recipes</h4>



<p class="wp-block-paragraph">Looking for more beef and cabbage recipes? Is there anything better than coming home to the smell of a meal that’s simmering in the slow cooker? Making <a href="https://barefeetinthekitchen.com/crock-pot-corned-beef/">Crock-Pot Corned Beef</a> is so easy it practically makes itself.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-6-1-of-1-731x1024.jpg" alt="Shredded cabbage atop pot full of stew" class="wp-image-13807" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-6-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph"><a href="https://barefeetinthekitchen.com/unstuffed-cabbage-rolls-recipe/">Unstuffed Cabbage Rolls</a> are for those of us who love traditional cabbage rolls almost as much as we hate the time it takes to roll and bake them. Bites of juicy ground beef with fluffy rice and tangy tomato sauce are made even better in this simple one-skillet meal.</p>



<p class="wp-block-paragraph">Fragrant and filling, <a href="https://vegetablerecipes.com/ground-beef-cabbage-soup/">Ground Beef Cabbage Soup</a> simmering on the stovetop will delight the senses of anyone wandering through the kitchen.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-7-1-of-1-731x1024.jpg" alt="Horizontal shot of rich soup with steak and cabbage" class="wp-image-13808" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-7-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-7-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-7-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-7-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Tender crisp cabbage, carrots, and peppers combine with savory ground beef and leave a subtle, lingering heat that will have you wanting more. Get dinner ready in minutes with this easy one pan recipe for <a href="https://vegetablerecipes.com/ground-beef-and-cabbage/">Ground Beef and Cabbage</a>.</p>



<p class="wp-block-paragraph">Tender, salty, corned beef, bite-size chunks of potatoes, and shredded green cabbage are combined in a savory broth to make this <a href="https://barefeetinthekitchen.com/corned-beef-cabbage-stew-recipe/">Corned Beef Soup</a>. This meal never fails to make everyone in my family happy.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-10-1-of-1-731x1024.jpg" alt="Scooping ladleful of hearty steak and vegetable soup" class="wp-image-13811" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-10-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-10-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-10-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-10-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Looking for more cabbage dinner recipes? The crunch of tender crisp cabbage adds wonderful texture to this&nbsp;<a href="https://vegetablerecipes.com/cabbage-fried-rice/">Cabbage Fried Rice</a>, which is a simple one-dish meal that comes together in minutes.</p>



<p class="wp-block-paragraph">Or perhaps more soup recipes? This <a href="https://vegetablerecipes.com/garden-vegetable-soup/">Garden Vegetable Soup</a> is absolutely exploding with all sorts of fabulously fresh taste. Every spoonful is brimming with wonderful veggies!</p>


<div id="wprm-recipe-container-13755" class="wprm-recipe-container" data-recipe-id="13755" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Overhead shot of cabbage stew in blue serving pot" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-11-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://vegetablerecipes.com/wprm_print/cabbage-stew" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13755" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Cabbage Stew</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">The rich and hearty flavors of cabbage and root vegetables combine with savory beef in a simmering pot of Cabbage Stew. This is the kind of comfort food that warms you right down to your toes.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13755 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="13755" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">294</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-13755-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13755-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13755" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">light flavored olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">pounds</span>&#32;<span class="wprm-recipe-ingredient-name">beef stew meat</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into 1-inch pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">beef broth</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped into ½-inch pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">bay leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">medium potatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut into 1-inch pieces, about 4 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">celery ribs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced thin, about 2 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut bite-size, about 3 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">diced tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">tomato paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">Worcestershire sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">shredded cabbage</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">freshly ground black pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li></ul></div></div>
<div id="recipe-13755-instructions" class="wprm-recipe-instructions-container wprm-recipe-13755-instructions-container wprm-block-text-normal" data-recipe="13755"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13755-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large pot or Dutch oven, warm the oil over medium high heat. Add the beef and toss to coat. Cook for a few minutes, turning occasionally, until browned on all sides, about 10 minutes. </span></div></li><li id="wprm-recipe-13755-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the onion, bay leaves, and 2 cups of beef broth. Bring to a boil and then reduce to a simmer. Cover and continue simmering over low heat until the beef is fork tender, about 1½-2 hours.</span></div></li><li id="wprm-recipe-13755-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the potatoes, celery, carrots, diced tomatoes, tomato paste, Worcestershire, cabbage, and remaining 2 cups of broth. Stir to combine and cover to bring to a boil. </span></div></li><li id="wprm-recipe-13755-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Reduce to a simmer, cover, and continue simmering over low heat until the potatoes are tender, about 20-30 minutes. Uncover, stir, and taste the stew. Add salt, only as needed.</span></div></li></ul></div></div>


<div id="recipe-13755-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">294</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">53</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">945</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1489</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8666</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">49</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">107</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-pin-photo-683x1024.jpg" alt="Hearty steak and vegetable soup" class="wp-image-13814" style="width:736px;height:auto" srcset="https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2024/01/Cabbage-Stew-VR-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
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		<item>
		<title>White Chicken Chili with Corn</title>
		<link>https://vegetablerecipes.com/corn-chicken-chili/</link>
					<comments>https://vegetablerecipes.com/corn-chicken-chili/#respond</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Fri, 29 Sep 2023 08:30:00 +0000</pubDate>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=12223</guid>

					<description><![CDATA[Tender chunks of chicken, creamy cannellini beans, and sweet corn all swimming in a velvety, spiced broth that&#8217;s just begging&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Tender chunks of chicken, creamy cannellini beans, and sweet corn all swimming in a velvety, spiced broth that&#8217;s just begging to be devoured. This White Chicken Chili with Corn has just the right amount of heat.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="731" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-11-1-of-1-1024x731.jpg" alt="close up of spoon in bowl of white chicken chili" class="wp-image-12546" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-11-1-of-1-1024x731.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-11-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-11-1-of-1-768x548.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-corn-chicken-chili">Corn Chicken Chili</h2>



<p class="wp-block-paragraph">The chicken is tender and savory, and the white beans are creamy and soft. Best of all,  I adore the subtle sweetness that fresh corn brings to each bite. It adds so much complexity to the flavors of this dish.</p>



<p class="wp-block-paragraph">This chicken corn chili is exactly the kind of soul-warming dinner that I crave. And, you can make it your own with the right toppings. Finish it with a handful of Fritos, fresh jalapenos, shredded cheese, hot sauce, or even avocado slices.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="732" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-732x1024.jpg" alt="ladle and blue enamel pot holding soup" class="wp-image-12549" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-732x1024.jpg 732w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 732px) 100vw, 732px" /></figure>



<h4 class="wp-block-heading" id="h-how-to-thicken-white-chicken-chili">How To Thicken White Chicken Chili</h4>



<p class="wp-block-paragraph">To thicken or not to thicken? That is the question! If you prefer a thicker white chicken chili, there are a couple of different methods that you can use to create a thicker base. </p>



<p class="wp-block-paragraph">I tend to go with however I&#8217;m feeling on a given day. For this particular chili, I added 4 ounces of cream cheese along with the beans, corn, and chicken broth ingredients. It adds a rich creaminess to the soup, too.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-9-1-of-1-731x1024.jpg" alt="pottery bowl on wooden table with spoon, holding a serving of white chili" class="wp-image-12548" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-9-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-9-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-9-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-9-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">If you don&#8217;t have cream cheese on hand, you can whisk together a couple of tablespoons of broth with a tablespoon of cornstarch. Then, add this cornstarch mixture to the pot along with the above vegetables.</p>



<p class="wp-block-paragraph">All of that said, I don&#8217;t always choose to thicken this chili. The beans provide a creamy richness on their own and I enjoy the brothy-ness of this soup without cream cheese, too. (Don&#8217;t mind me, I&#8217;m just over here making up words now.)</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-2-1-of-1-731x1024.jpg" alt="corn, chicken, and white beans, broth, and seasonings in blue pot" class="wp-image-12554" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-2-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-2-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-2-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-2-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-white-chicken-chili-with-cream-cheese">White Chicken Chili with Cream Cheese</h3>



<p class="wp-block-paragraph">You&#8217;ll need the following ingredients to make this recipe:</p>



<ul class="wp-block-list">
<li>boneless skinless chicken breasts or thighs</li>



<li>chicken broth</li>



<li>olive oil</li>



<li>onion</li>



<li>great northern beans</li>



<li>frozen or canned corn</li>



<li>roasted green chile</li>



<li>cumin, cayenne, garlic powder, oregano, salt, and pepper</li>



<li>heavy cream and sour cream</li>



<li>cream cheese (optional)</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-3-1-of-1-731x1024.jpg" alt="Corn Chicken Chili in enamel pot with wooden spoon" class="wp-image-12553" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-3-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-3-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-3-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-3-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">In a large saucepan, over medium heat, heat the oil. Add the chicken and onion and saute until the chicken is no longer pink. Sprinkle with garlic powder as it cooks.</p>



<p class="wp-block-paragraph">Add the beans, corn, broth, green chile, cream cheese, salt, cumin, oregano, pepper, and cayenne. Bring to a boil. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-4-1-of-1-731x1024.jpg" alt="chicken corn chili with cream cheese added to pot" class="wp-image-12552" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-4-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-4-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-4-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-4-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Reduce the heat and simmer uncovered for about half an hour. If desired, add cream cheese and stir to melt.</p>



<p class="wp-block-paragraph">Remove from the heat. Then, whisk the sour cream and heavy cream in a medium size bowl. Ladle about ½ cup of hot broth from the soup into the bowl and whisk smooth. Then, pour the cream mixture into the soup to combine.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-5-1-of-1-731x1024.jpg" alt="white chicken chili with cream cheese" class="wp-image-12551" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-5-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-5-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-5-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-5-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph"><strong>Alternate 15 Minute Directions</strong></p>



<p class="wp-block-paragraph">You can make this corn chicken chili in about half the time if you use pre-cooked chicken. Warm oil in a large saucepan over medium heat.&nbsp;Add the onion saute about 2 minutes until soft. Then, season with garlic powder.</p>



<p class="wp-block-paragraph">Add the beans, corn, broth, green chile, cream cheese, salt, cumin, oregano, pepper, and cayenne and bring to a boil.&nbsp;Next, add&nbsp;3 cups of COOKED chicken cut into ½&#8221; pieces. Reduce the heat and simmer uncovered for 5 minutes. If desired, add cream cheese and stir to melt.</p>



<p class="wp-block-paragraph">Remove from the heat.&nbsp;Then, whisk together the sour cream and heavy cream in a medium size bowl. Ladle ½ cup of the broth from the soup into the bowl and whisk smooth. Return the mix to the soup, and stir to combine.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-6-1-of-1-731x1024.jpg" alt="cream being poured into white chicken chili" class="wp-image-12550" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-6-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-chicken-corn-chili">Chicken Corn Chili</h3>



<p class="wp-block-paragraph">Looking for more recipes like this corn chicken chili? </p>



<p class="wp-block-paragraph"><a href="https://vegetablerecipes.com/corn-chili/">Corn Chili</a> is more than just chili with a can of corn. It is chili with an explosion of fresh, sweet crunchy sweet corn.</p>



<p class="wp-block-paragraph">Does anything smell better in the fall than a spicy pot of chili simmering on the stove? <a href="https://barefeetinthekitchen.com/spicy-five-bean-chili-with-steak-and/">Spicy Five Bean Chili with Steak</a> is a family favorite all winter long. Start it in the morning and let it simmer on its own all day.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-10-1-of-1-731x1024.jpg" alt="spoonful of corn chicken chili in white bowl" class="wp-image-12547" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-10-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-10-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-10-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-10-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-10-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Some days call for a body and soul-warming soup. <a href="https://vegetablerecipes.com/chicken-potato-vegetable-soup/">Vegetable Soup with Chicken and Potatoes</a> is a bowl full of goodness you will savor.</p>



<p class="wp-block-paragraph">Bright colors and fresh flavors from peppers combine for a bowl full of <a href="https://vegetablerecipes.com/bell-pepper-chili/">Bell Pepper Chili</a> coziness made in your slow cooker or stove top.</p>



<p class="wp-block-paragraph"><a href="https://vegetablerecipes.com/grilled-corn-dip/">Grilled Corn Dip</a> is a creamy, spicy, slightly sweet snack for any time of the year. With loads of great flavor from cilantro, lime, chili powder, and cumin, this is an irresistibly dippable version of Mexican street corn.</p>


<div id="wprm-recipe-container-12224" class="wprm-recipe-container" data-recipe-id="12224" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="ladle and blue enamel pot holding soup" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-7-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://vegetablerecipes.com/wprm_print/white-chicken-chili-with-corn" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="12224" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">White Chicken Chili with Corn</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Tender chunks of chicken, creamy cannellini beans, and sweet corn all swimming in a velvety, spiced broth that&#039;s just begging to be devoured. This White Chicken Chili with Corn has just the right amount of heat.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12224 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="12224" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">326</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-12224-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12224-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="12224" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">pounds</span>&#32;<span class="wprm-recipe-ingredient-name">boneless skinless chicken breasts or thighs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> cut into ½&quot; pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> chopped into ½&quot; pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">granulated garlic or garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked great northern beans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or (2) 14-ounce cans, drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">frozen or canned corn</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or (1) 14-ounce can, drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken broth </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or (1) 14-ounce can</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">⅔</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chopped roasted green chile</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or (1) 7 ounce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">OPTIONAL</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">freshly ground black pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cayenne pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sour cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li></ul></div></div>
<div id="recipe-12224-instructions" class="wprm-recipe-instructions-container wprm-recipe-12224-instructions-container wprm-block-text-normal" data-recipe="12224"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-12224-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large saucepan, over medium heat, heat the oil. Add the chicken and onion and saute until the chicken is no longer pink. Sprinkle with garlic powder as it cooks. </span></div></li><li id="wprm-recipe-12224-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the beans, corn, broth, green chile, cream cheese, salt, cumin, oregano, pepper, and cayenne. Bring to a boil. Reduce the heat and simmer for about 5 minutes. If desired, add cream cheese and stir to melt.</span></div></li><li id="wprm-recipe-12224-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Remove from the heat. Whisk together the sour cream and heavy cream in a medium size bowl. Ladle about ½ cup of the hot broth from the soup into the bowl and whisk smooth. Pour the cream mixture into the soup and stir to combine. Serve warm.</span></div></li></ul></div></div>

<div id="recipe-12224-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>Alternative 15-minute directions:</strong></span><div class="wprm-spacer"></div>
<ol class="wprm-recipe-instructions">
<li id="wprm-recipe-12224-step-0-3" class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">In a large saucepan, over medium heat, heat the oil. <span data-slate-fragment="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"> Add the onion and saute until it begins to soften, about 2 minutes. Sprinkle with garlic powder as it cooks. Add the beans, corn, broth, green chile, cream cheese, salt, cumin, oregano, pepper, and cayenne. Bring to a boil. </span>Add<span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiUyME9SJTIwMyUyMGN1cHMlMjBjb29rZWQlMjBjaGlja2VuJTIwY3V0JTIwaW50byUyMCVDMiVCRCU1QyUyMiUyMHBpZWNlcyUyMiU3RCU1RCU3RCU1RA=="> 3 cups of COOKED chicken cut into ½&#8221; pieces</span></div>
</li>
<li id="wprm-recipe-12224-step-0-4" class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">Reduce the heat and simmer uncovered for 5 minutes. Remove from the heat. <span data-slate-fragment="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">Whisk together the sour cream and heavy cream in a medium size bowl. Ladle about ½ cup of the hot broth from the soup into the bowl and whisk smooth. Pour the cream mixture into the soup and stir to combine. Serve warm.</span></div>
</li>
</ol></div></div>
<div id="recipe-12224-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">326</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">73</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">693</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">685</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">459</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">141</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-pin-photo-683x1024.jpg" alt="ladle filled with Corn Chicken Chili" class="wp-image-12562" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-VR-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-2-VR-pin-photo-683x1024.jpg" alt="close up of spoon and bowl with Chicken Corn Chili" class="wp-image-12561" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-2-VR-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-2-VR-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-2-VR-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/09/Corn-Chicken-Chili-2-VR-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
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			</item>
		<item>
		<title>Chicken Kale White Bean Soup</title>
		<link>https://vegetablerecipes.com/chicken-kale-soup/</link>
					<comments>https://vegetablerecipes.com/chicken-kale-soup/#respond</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Mon, 20 Feb 2023 09:30:00 +0000</pubDate>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat Lovers]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=8421</guid>

					<description><![CDATA[Filled with tender chunks of chicken, kale, and creamy white beans, this chicken kale soup delivers a whole lot of&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Filled with tender chunks of chicken, kale, and creamy white beans, this chicken kale soup delivers a whole lot of flavor and a complete meal in less than 20 minutes.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="731" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-9-1-of-1-1024x731.jpg" alt="chicken soup with kale and white beans in white bowl with wooden spoon" class="wp-image-8570" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-9-1-of-1-1024x731.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-9-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-9-1-of-1-768x548.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-9-1-of-1.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h3 class="wp-block-heading" id="h-chicken-soup-with-kale">Chicken Soup with Kale</h3>



<p class="wp-block-paragraph">Not enough credit is given to simple soups that are rich in flavors but easy to make with healthy ingredients you have on hand. This chicken kale and white bean soup is a great example of that.</p>



<p class="wp-block-paragraph">Kale is most often used for salads and smoothies in our household. But chopped bite-size and add to this chicken kale soup, it becomes a great way to get your crew to eat their greens. (Even my non-fans of this particular green enjoy this soup.)</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-6-1-of-1-731x1024.jpg" alt="white bean, kale, and chicken soup in white pot with ladle" class="wp-image-8573" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-6-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-6-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Winter soups are wonderful when served with <a href="https://vegetablerecipes.com/cornmeal-waffles/">savory waffles</a> or biscuits. You can stir together a batch of these <a href="https://vegetablerecipes.com/cheese-biscuits/">Vegetable Drop Biscuits</a> in not much more time than it takes to simmer this soup. Served warm with butter, they are a favorite. </p>



<p class="wp-block-paragraph">To create the base for this soup saute the onions in the oil over medium-high heat until the onions are soft and lightly browned. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-1-1-of-1-731x1024.jpg" alt="onions sauteeing with garlic" class="wp-image-8578" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-1-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-1-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-1-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-1-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-1-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Add the minced garlic and continue cooking for a minute or two. </p>



<p class="wp-block-paragraph">Stir in the white beans and chicken along with all of the spices. Simmer the soup until the ingredients are warmed and the spices have had a chance to season the broth. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-3-1-of-1-731x1024.jpg" alt="soup with white beans and chicken" class="wp-image-8576" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-3-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-3-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-3-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-3-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-3-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">To prep the kale, wash and dry it completely. I submerge mine into the water and then place it on a towel to pat dry or use a salad spinner to remove the excess water.</p>



<p class="wp-block-paragraph">Before chopping remove the main stem as it can be tough and a bit woody in texture. After that stem is removed you can give the kale a rough chop and add it to the soup. The kale will wilt fairly quickly and you&#8217;ll be ready to eat in no time at all.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-4-1-of-1-731x1024.jpg" alt="kale soup with chicken and white beans" class="wp-image-8575" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-4-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-4-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-4-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-4-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-4-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h2 class="wp-block-heading" id="h-chicken-kale-soup">Chicken Kale Soup</h2>



<p class="wp-block-paragraph">Gather these ingredients to make this recipe: </p>



<ul class="wp-block-list">
<li>olive oil</li>



<li>onion</li>



<li>garlic</li>



<li>chicken stock&nbsp;</li>



<li>kosher salt </li>



<li>dried oregano</li>



<li>dried thyme</li>



<li>crushed red pepper flakes</li>



<li>freshly ground black pepper</li>



<li>canned white beans</li>



<li>chicken </li>



<li>kale leaves </li>



<li>Parmesan or Pecorino Romano </li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-5-1-of-1-731x1024.jpg" alt="kale soup with chicken" class="wp-image-8574" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-5-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-5-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-5-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-5-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-5-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">To make the soup, start by heating the oil over medium-high heat in a large soup pot. Add the onions and cook, stirring frequently, until soft and lightly browned, about 5 minutes. </p>



<p class="wp-block-paragraph">Add the garlic and continue cooking until fragrant, about 1 minute. Add the stock, white beans, chicken, and all the spices. Bring to a boil and reduce to a simmer for just long enough to warm the beans and the chicken.</p>



<p class="wp-block-paragraph">Add the kale and let it simmer for just a moment to wilt it slightly. Scoop into bowls and top with generous amounts of freshly grated Parmesan.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-8-1-of-1-731x1024.jpg" alt="chicken soup with white beans, kale, and Parmesan" class="wp-image-8571" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-8-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-8-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-8-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-8-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-8-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-8-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Soup that is filling and flavorful is a winner every time. Lucky for all of us, it makes a great make-ahead freezer meal too. </p>



<p class="wp-block-paragraph">Allow the soup to cool completely before transferring portions to freezer-safe containers. Soup can be reheated in the microwave or it can be thawed first and then reheated on the stove top.</p>



<p class="wp-block-paragraph">Fragrant and filling, <a href="https://vegetablerecipes.com/ground-beef-cabbage-soup/">ground beef cabbage soup</a> simmering on the stovetop will delight the senses of anyone wandering through the kitchen.</p>



<p class="wp-block-paragraph">For a few more soup ideas, unstuff those peppers and use the crockpot to make a delicious <a href="https://vegetablerecipes.com/bell-pepper-soup/">Bell Pepper Soup with seasoned beef, peppers, and rice</a>.</p>



<p class="wp-block-paragraph">With a rich ham flavor and a balanced combination of <a href="https://barefeetinthekitchen.com/split-pea-potato-ham-and-leek-soup-in/">potatoes, leeks, and split peas, this slow cooker split pea soup</a> is a very pleasant surprise.</p>



<p class="wp-block-paragraph">Old-fashioned <a href="https://vegetablerecipes.com/split-pea-soup/">split pea soup</a> is a hearty, satisfying soup made from dried split peas, savory ham, and tender chunks of potatoes. It’s a classic winter soup that is also perfect for a chilly, wet spring or summer evening.</p>



<p class="wp-block-paragraph">If you&#8217;re looking for a refreshing side to serve <em>with</em> your soup, this <a href="https://vegetablerecipes.com/old-fashioned-tomato-pie/">Old Fashioned Tomato Pie</a> with garden-fresh tomatoes, fresh basil, and a creamy, cheesy topping is a great side.</p>


<div id="wprm-recipe-container-8422" class="wprm-recipe-container" data-recipe-id="8422" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-7-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="hearty chicken soup with kale and white beans" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-7-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-7-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-7-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-7-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-7-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://vegetablerecipes.com/wprm_print/chicken-kale-soup" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="8422" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Chicken Kale Soup</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Filled with tender chunks of chicken, kale, and creamy white beans, this soup delivers a whole lot of flavor and a complete meal in less than 20 minutes.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8422 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="8422" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">285</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-8422-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8422-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8422" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small onion chopped small</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or 8 cups water plus 3 tablespoons chicken base</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½ &#8211; 1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">add more to taste depending on how salty your stock is</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">dried oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">dried thyme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">crushed red pepper flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">freshly ground black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked white beans </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or 2 cans white beans, no need to drain the beans</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked chicken chopped bite size</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">kale leaves removed from the stem and chopped bite size</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Topping: freshly grated Parmesan or Pecorino Romano 1-2 tablespoons for each bowl</span></li></ul></div></div>
<div id="recipe-8422-instructions" class="wprm-recipe-instructions-container wprm-recipe-8422-instructions-container wprm-block-text-normal" data-recipe="8422"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8422-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat the oil over medium high heat in a large soup pot. Add the onions and cook, stirring frequently, until soft and lightly browned, about 5 minutes. </span></div></li><li id="wprm-recipe-8422-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the garlic and continue cooking until fragrant, about 1 minute. Add the stock, white beans, chicken and all the spices.</span></div></li><li id="wprm-recipe-8422-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bring to a boil and reduce to a simmer for just long enough to warm the beans and the chicken. Add the kale and let it simmer for just a moment to wilt it slightly. </span></div></li><li id="wprm-recipe-8422-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Scoop into bowls and top with generous amounts of freshly grated Parmesan. </span></div></li></ul></div></div>

<div id="recipe-8422-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkZSRUVaRVIlMjBNRUFMJTNBJTIwTGV0JTIwdGhlJTIwc291cCUyMGNvb2wlMjBjb21wbGV0ZWx5JTIwYmVmb3JlJTIwdHJhbnNmZXJyaW5nJTIwdG8lMjBmcmVlemVyJTIwc2FmZSUyMGNvbnRhaW5lcnMuJTIwU291cCUyMGNhbiUyMGJlJTIwcmVoZWF0ZWQlMjBpbiUyMHRoZSUyMG1pY3Jvd2F2ZSUyMG9yJTIwaXQlMjBjYW4lMjBiZSUyMHRoYXdlZCUyMGZpcnN0JTIwYW5kJTIwdGhlbiUyMHJlaGVhdGVkJTIwb24lMjB0aGUlMjBzdG92ZS10b3AuJTIyJTdEJTVEJTdEJTVE">FREEZER MEAL: Let the soup cool completely before transferring to freezer safe containers. Soup can be reheated in the microwave or it can be thawed first and then reheated on the stove-top.</span></span></div></div>
<div id="recipe-8422-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">285</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">47</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">404</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">819</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3378</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">154</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-pin-photo-683x1024.jpg" alt="Chicken Kale Soup with White Beans" class="wp-image-8582" srcset="https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2023/02/Chicken-Kale-Soup-VR-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
]]></content:encoded>
					
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		<title>Bell Pepper Soup</title>
		<link>https://vegetablerecipes.com/bell-pepper-soup/</link>
					<comments>https://vegetablerecipes.com/bell-pepper-soup/#comments</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Mon, 30 Jan 2023 09:30:00 +0000</pubDate>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat Lovers]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=8069</guid>

					<description><![CDATA[Unstuff those peppers to make a hearty Bell Pepper Soup with seasoned beef, peppers, and rice. Red Bell Pepper Soup&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Unstuff those peppers to make a hearty Bell Pepper Soup with seasoned beef, peppers, and rice.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="731" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-1024x731.jpg" alt="hearty soup with ground beef and bell peppers" class="wp-image-8122" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-1024x731.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-400x286.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-768x548.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-red-bell-pepper-soup">Red Bell Pepper Soup</h2>



<p class="wp-block-paragraph">I love deconstructing our favorite more labor-intensive meals into simple yet full-of-flavor soups and casseroles. Saving time yet delivering a fantastic meal full of our favorite flavors is what it is all about. </p>



<p class="wp-block-paragraph">My family has enjoyed so many of these creations. Like these deconstructed <a href="https://vegetablerecipes.com/bean-corn-enchiladas/">enchiladas created in layers</a> instead of rolling them up. The options are endless and delicious!</p>



<p class="wp-block-paragraph">Stuffed bell peppers are one of those classics that works perfectly as a soup on those busy days.</p>


<div class="block-featured-comment has-background has-octonary-background-color"><div class="block-featured-comment__inner">

<p class="block-featured-comment__quote wp-block-paragraph">We love this soup, it tastes wonderful. I made a huge pot and froze it without the rice. We add the rice when It is served. We actually add the amout of rice we want in our own bowl, my husband likes alot of rice, I like less. Thank you for the recipe.</p>



<div class="wp-block-group block-featured-comment__lower is-layout-flow wp-block-group-is-layout-flow">
<p class="block-featured-comment__author wp-block-paragraph">&#8211; Karen</p>
</div>

</div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-1-of-1-731x1024.jpg" alt="bell pepper in soup" class="wp-image-8124" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-bell-pepper-in-soup">Bell Pepper in Soup</h3>



<p class="wp-block-paragraph">For soups like this, I use a 90/10 ground-round blend. By doing this I have found that I can skip draining the beef as the onions cook in that little bit of grease and the little bit that remains, if any, adds a nice flavor to the soup. </p>



<p class="wp-block-paragraph">It really is as easy as dumping everything into the crock pot, except the rice. Set the temperature to low or high &#8211; just depends on how long until meal time. When the peppers become tender, add the warm cooked rice and stir before serving. </p>



<p class="wp-block-paragraph">If you prefer to make this on the stove, simply cook the meat and onion in a large pot. Once it has cooked, add all remaining ingredients (EXCEPT the rice) to the pot and simmer on low until the peppers are tender. This should take about an hour.</p>



<p class="wp-block-paragraph">To serve, I sometimes top the soup with shredded cheese so it melts and becomes cheesy and creamy. It is also great without any cheese.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-4-1-of-1-731x1024.jpg" alt="large white enamel pot with ladle of soup with bell peppers" class="wp-image-8121" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-4-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-4-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-4-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-4-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-4-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">To make this recipe, you&#8217;ll need the following ingredients:&nbsp;</p>



<ul class="wp-block-list">
<li>ground beef</li>



<li>onion </li>



<li>bell peppers</li>



<li>cooked black beans&nbsp;</li>



<li>beef stock</li>



<li>tomato sauce</li>



<li>Worcestershire sauce</li>



<li>Italian seasoning blend</li>



<li>kosher salt </li>



<li>black pepper </li>



<li>crushed red pepper flakes</li>



<li>cooked rice</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-6-1-of-1-731x1024.jpg" alt="hearty soup with bell peppers, beef, and beans in pottery bowl" class="wp-image-8120" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-6-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-6-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Cook and crumble the ground beef in a skillet over medium to medium-high heat. Season the meat with 1 teaspoon salt and ½ teaspoon pepper while it is cooking. </p>



<p class="wp-block-paragraph">Add the onions to the skillet when it is almost browned. When the onions are tender, transfer the mixture to the Crock-Pot and add all the remaining ingredients EXCEPT the rice. </p>



<p class="wp-block-paragraph">Set the temperature to HIGH (for 3-4 hours) or to LOW (for 8+ hours). When the peppers are tender, add the cooked rice.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-1-of-1-731x1024.jpg" alt="soup with ground beef, bell peppers, rice, tomatoes, and beans" class="wp-image-8123" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-1-of-1-1097x1536.jpg 1097w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-1-of-1.jpg 1200w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">Bell Peppers are a vegetable that creates so much flavor in dishes. I like to mix it up with various colors of peppers for variety and flavor. </p>



<p class="wp-block-paragraph">Feast with your eyes first then delight your taste buds with <a href="https://vegetablerecipes.com/sweet-spicy-meatballs/">slow cooker sweet and spicy meatballs with bell peppers</a>. Bright colors and fresh flavors from peppers combine for a bowl full of<a href="https://vegetablerecipes.com/bell-pepper-chili/"> bell pepper chili</a> coziness made in your slow cooker or stove top.</p>



<p class="wp-block-paragraph">This <a href="https://vegetablerecipes.com/garden-vegetable-soup/">garden vegetable soup</a> is absolutely exploding with all sorts of fabulously fresh taste. Every spoonful is brimming with wonderful veggies!</p>


<div id="wprm-recipe-container-8070" class="wprm-recipe-container" data-recipe-id="8070" data-servings="10"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="hearty soup with ground beef and bell peppers" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-3-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Bell Pepper Soup</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Unstuff those peppers to make a hearty Bell Pepper Soup with seasoned beef, peppers, and rice.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8070 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="8070" aria-label="Adjust recipe servings">10</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">359</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-8070-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8070-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8070" data-servings="10"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">ground beef</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large onion chopped small</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">large bell peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into bite-size pieces I used 2 red, a yellow and a green</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned black beans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">drained and rinsed, about 1½ cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">32</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">beef stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">tomato sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">Worcestershire sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">Italian seasoning blend</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided, adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">crushed red pepper flakes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked rice</span></li></ul></div></div>
<div id="recipe-8070-instructions" class="wprm-recipe-instructions-container wprm-recipe-8070-instructions-container wprm-block-text-normal" data-recipe="8070"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8070-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cook and crumble the ground beef in a large pot over medium to medium-high heat. Season the meat with 1 teaspoon salt and ½ teaspoon pepper while it is cooking. </span></div></li><li id="wprm-recipe-8070-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the onions to the pot when the beef has almost browned. Continue cooking while stirring frequently. When the onions are tender, add the bell peppers, black beans, beef stock, tomato sauce, Worcestershire sauce, Italian seasoning blend, 1 teaspoon salt, ½ teaspoon pepper, and red pepper flakes. </span></div></li><li id="wprm-recipe-8070-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bring to a boil and then reduce to a simmer for 20-30 minutes. When the peppers are tender, add the cooked rice. Stir to combine and simmer for 1-2 minutes, just long enough to warm the rice.</span></div></li></ul></div></div>

<div id="recipe-8070-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">I&#8217;ve been told by a few readers that this soup can be made with uncooked rice as well, simply by adding it at the beginning. If you do try this with un-cooked rice, just keep an eye on the rice while the soup simmers, and be careful not to overcook it into mush.</span></div></div>
<div id="recipe-8070-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">359</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">59</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">939</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">747</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1691</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">65</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">51</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-pin-photo-683x1024.jpg" alt="spoonful of soup over white pottery bowl" class="wp-image-8126" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-1-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-pin-photo-683x1024.jpg" alt="ladle full of soup with bell peppers" class="wp-image-8125" srcset="https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-pin-photo-683x1024.jpg 683w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-pin-photo-200x300.jpg 200w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-pin-photo-768x1152.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2029/01/Bell-Pepper-Soup-VR-2-pin-photo.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
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		<title>White Bean Cabbage Soup</title>
		<link>https://vegetablerecipes.com/cabbage-bean-soup/</link>
					<comments>https://vegetablerecipes.com/cabbage-bean-soup/#comments</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Fri, 09 Dec 2022 09:30:00 +0000</pubDate>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat Lovers]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=6951</guid>

					<description><![CDATA[I can&#8217;t get enough of this White Bean Cabbage Soup, loaded with creamy beans, tender cabbage, and hearty sausage. I&#8217;ve&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">I can&#8217;t get enough of this White Bean Cabbage Soup, loaded with creamy beans, tender cabbage, and hearty sausage. I&#8217;ve been making this soup and refining the recipe during soup season over the last several years. And, it doesn&#8217;t get better than this for me. This is the kind of meal that warms you from the inside out, no matter how cold it gets outside.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="732" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-4-1-of-1-1024x732.jpg" alt="White bean and Cabbage soup with Sausage" class="wp-image-6947" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-4-1-of-1-1024x732.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-4-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-4-1-of-1-768x549.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-white-bean-cabbage-soup">White Bean Cabbage Soup</h2>



<p class="wp-block-paragraph">Soup season is the BEST. Not much beats a simmering pot on the stove filling my house with warm, savory scents. And, hearty soups that are loaded with flavor? Pretty much a guaranteed winner at my house. That puts this white bean cabbage soup pretty high on the requested list for those of us who like cabbage. </p>



<p class="wp-block-paragraph">And, the best part is that it has a super simple ingredients list and takes very little effort to make. I&#8217;m all about recipes that I don&#8217;t have to fuss with. This soup gives me the freedom to throw together a side dish at the same time. And, that usually means these <a href="https://vegetablerecipes.com/cheese-biscuits/">cheesy biscuits</a>. Because who doesn&#8217;t love a fresh baked bread to dip in their soup? </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-6-1-of-1-731x1024.jpg" alt="White Bean Cabbage Sausage Soup" class="wp-image-6945" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-6-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">The textures in this soup are incredible. You can use any white beans (cannellini or great northern beans, typically) but I really love cannellini beans for that super creamy texture. Chewing each bite makes it feel like this soup has a much thicker base than it actually does. Who needs to stand over the pot for hours when I&#8217;ve got beans like this?</p>



<p class="wp-block-paragraph">And, the cabbage? Slow heat transforms the tough crucifer I grew up hating into the tender crisp delight that I can&#8217;t get enough of as an adult. Seriously, if you&#8217;re not a fan of cabbage, try <a href="https://vegetablerecipes.com/fried-cabbage/">frying cabbage with bacon</a> and it will blow your mind!</p>



<p class="wp-block-paragraph">But, for full disclosure, my newfound love of cabbage has finally tapped out my husband Sean on cabbage recipes. So, be careful how often you make it. Still, I don&#8217;t mind that these days he leaves more for me if there are leftovers.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-731x1024.jpg" alt="Cabbage Bean Soup in Pot" class="wp-image-6948" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h2 class="wp-block-heading" id="h-cabbage-and-bean-soup-recipe">Cabbage and Bean Soup Recipe</h2>



<p class="wp-block-paragraph">I almost always add some form of additional protein to vegetable dishes like this cabbage and bean soup recipe. Making cabbage soup with sausage feels like it rounds out the recipe, the same way that a bit of meat elevates this <a href="https://vegetablerecipes.com/cabbage-sausage-potatoes/">cabbage and potatoes casserole</a>. </p>



<p class="wp-block-paragraph">There are times when a meal without meat can feel a bit unfinished. That said, I&#8217;ve made this soup both with and without the sausage and we enjoy it both ways.</p>



<p class="wp-block-paragraph">For this recipe, I finally settled on hot sausage because I think the lingering heat (don&#8217;t worry, it&#8217;s subtle!) pairs beautifully with the seasonings. And, I&#8217;m unapologetically ok with some spice in my food. I mean, I grew up in New Mexico. It&#8217;s bound to happen. But, you can totally swap that out for a tamer sausage, if you want to avoid the heat.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-5-1-of-1-731x1024.jpg" alt="Cabbage Bean Soup with Ladle" class="wp-image-6946" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-5-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-5-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-5-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-5-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<p class="wp-block-paragraph">You can even swap ground beef for the sausage in this recipe if that&#8217;s more your style. However, keep in mind that you will need to increase the seasonings when cooking with beef. I typically double the taco seasoning for this cabbage and bean soup when making it with ground beef instead of sausage.</p>



<p class="wp-block-paragraph">In my experience, cabbage takes quite a bit of seasoning. So, for this sausage and cabbage soup, I almost always add extra cumin and salt. That said, do a taste test before adding additional salt. (This has saved me, many times!) Everyone has different preferences. So, follow your taste buds!</p>


<div id="wprm-recipe-container-6952" class="wprm-recipe-container" data-recipe-id="6952" data-servings="10"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Cabbage Bean Soup in Pot" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-3-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://vegetablerecipes.com/wprm_print/white-bean-cabbage-soup" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="6952" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">White Bean Cabbage Soup</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This hearty White Bean Cabbage Soup with sausage delivers rich flavor with minimal effort. It&#39;s not flashy, just perfect.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Soup</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6952 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="6952" aria-label="Adjust recipe servings">10</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">455</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-6952-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6952-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6952" data-servings="10"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">hot sausage</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">homemade or store-bought taco seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small green cabbage</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into bite size pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned white beans, drained</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(this is 4 cans)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">56</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock or broth</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 7 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chopped fresh cilantro</span></li></ul></div></div>
<div id="recipe-6952-instructions" class="wprm-recipe-instructions-container wprm-recipe-6952-instructions-container wprm-block-text-normal" data-recipe="6952"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-6952-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large pot, over medium-high heat, cook and crumble the sausage. Sprinkle with taco seasoning as it cooks.</span></div></li><li id="wprm-recipe-6952-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cabbage, white beans, chicken broth, salt, and cumin. Stir to combine and bring to a boil.</div></li><li id="wprm-recipe-6952-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Reduce to a simmer for about 5 minutes, until the cabbage is bright green and slightly tender. Taste and adjust salt as desired.</div></li><li id="wprm-recipe-6952-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from the heat, add cilantro, and stir once more. Scoop into bowls and garnish with additional cilantro, if desired. Enjoy!</div></li></ul></div></div>


<div id="recipe-6952-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">455</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">54</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">775</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1391</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">130</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">34</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">200</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="603" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-pin-photo-603x1024.jpg" alt="Cabbage Bean Soup with Sausage" class="wp-image-6949" style="width:736px;height:1250px" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-pin-photo-603x1024.jpg 603w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-pin-photo-177x300.jpg 177w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-pin-photo-768x1303.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-pin-photo-905x1536.jpg 905w, https://vegetablerecipes.com/wp-content/uploads/2022/11/White-Bean-Cabbage-Soup-VR-pin-photo.jpg 984w" sizes="auto, (max-width: 603px) 100vw, 603px" /></figure>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Slow Cooker Bell Pepper Chili</title>
		<link>https://vegetablerecipes.com/bell-pepper-chili/</link>
					<comments>https://vegetablerecipes.com/bell-pepper-chili/#respond</comments>
		
		<dc:creator><![CDATA[Mary Younkin]]></dc:creator>
		<pubDate>Tue, 06 Dec 2022 09:30:00 +0000</pubDate>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<guid isPermaLink="false">https://vegetablerecipes.com/?p=6557</guid>

					<description><![CDATA[Bright colors and fresh flavors from peppers combine for a bowl full of bell pepper chili coziness easily made in&#8230;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Bright colors and fresh flavors from peppers combine for a bowl full of bell pepper chili coziness easily made in your slow cooker.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="732" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-8-1-of-1-1024x732.jpg" alt="bell pepper chili in white bowl with blue napkin" class="wp-image-6719" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-8-1-of-1-1024x732.jpg 1024w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-8-1-of-1-300x214.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-8-1-of-1-768x549.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="h-bell-pepper-chili">Bell Pepper Chili</h2>



<p class="wp-block-paragraph">It amazes me all the variations you can create of chili. It never gets boring to me because you can change it up so easily with ingredients you have on hand. </p>



<p class="wp-block-paragraph">I had too many bell peppers in my refrigerator and was wanting to use them up before they spoiled but all the usual recipes just weren&#8217;t sounding good. One of my boys asked for chili and it occurred to me to change up from my usual <a href="https://vegetablerecipes.com/corn-chili/">corn chili</a> and use the bell peppers.</p>



<p class="wp-block-paragraph">I am big on letting the chili simmer on the stove top for the most flavor. However, I had a busy day ahead so I went ahead and used the crockpot so it didn&#8217;t need to be watched as closely. Both options are included in the instructions. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="732" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-732x1024.jpg" alt="chili with bell peppers in bowl with wooden spoon" class="wp-image-6718" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-732x1024.jpg 732w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 732px) 100vw, 732px" /></figure>



<p class="wp-block-paragraph">When using the crock pot I am always mindful of how different ingredients will hold up to the extended cooking time. I never want to end up with a pot of flavorless mush. You will notice the chopped bell peppers get added for the last hour. </p>



<p class="wp-block-paragraph">This is exactly why. They won&#8217;t become mush this way. They will hold their pepper shape yet add a nice flavor to the chili. Remember they are a more mild sometimes sweet pepper so you won&#8217;t get a lot of heat from this recipe. </p>



<p class="wp-block-paragraph">I made this again recently for a soup bar gathering with friends and it tasted amazing all evening long when kept on low. Topped with cheese and served with tortilla chips, I brought home an empty pot. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-1-1-of-1-731x1024.jpg" alt="chili ingredients in crockpot" class="wp-image-6724" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-1-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-1-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-1-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-1-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h3 class="wp-block-heading" id="h-ingredients-and-substitutions">Ingredients and Substitutions</h3>



<p class="wp-block-paragraph">Here is your shopping list for a pot of hearty bell pepper chili:  </p>



<ul class="wp-block-list">
<li>hot sausage</li>



<li>onion</li>



<li>ranch-style pinto beans or chili beans</li>



<li>black beans</li>



<li>tomato sauce</li>



<li>diced tomatoes</li>



<li>taco seasoning&nbsp;</li>



<li>bell peppers&nbsp;</li>



<li>fresh cilantro</li>



<li>limes&nbsp;</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-5-1-of-1-731x1024.jpg" alt="chili with bell peppers in crockpot with metal spoon" class="wp-image-6722" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-5-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-5-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-5-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-5-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h2 class="wp-block-heading" id="h-how-to-make-this-chili">How to Make This Chili</h2>



<ol class="wp-block-list">
<li>Cook and crumble the sausage in a large skillet over medium-high heat. Add the onions to the skillet when the meat begins to brown.</li>



<li>While the meat is cooking, combine the ranch beans, black beans, tomato sauce, diced tomatoes, and taco seasoning in a large crock-pot. Add the beef and onions. Cook on HIGH for 2 hours or on LOW for 4-8 hours.</li>



<li>About an hour before you plan to serve this, add the bell peppers. Cook on LOW for 1 hour and then add the cilantro and lime. This will hold on the WARM setting for an additional 1-3 hours without any issues.</li>
</ol>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-3-1-of-1-731x1024.jpg" alt="chili in crockpot with wooden spoon" class="wp-image-6723" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-3-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-3-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-3-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-3-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<h4 class="wp-block-heading" id="h-soups-and-chilis">Soups and Chilis</h4>



<p class="wp-block-paragraph">Cooler weather always brings soups and chilis back to the top of the regular meals we eat. The full-body warmth you get from smelling and enjoying a hot bowl of soup is hard to describe. </p>



<p class="wp-block-paragraph"><a href="https://vegetablerecipes.com/chicken-potato-vegetable-soup/">Vegetable soup with chicken and potatoes is a bowl full of goodness</a> you will savor. And if we are having soup or chili, <a href="https://vegetablerecipes.com/hash-brown-waffles/">savory waffles</a> or <a href="https://vegetablerecipes.com/cheese-biscuits/">biscuits</a> are a must to go with it.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-10-1-of-1-731x1024.jpg" alt="pottery bowl full of chili with wooden soup spoon and blue and towel" class="wp-image-6717" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-10-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-10-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-10-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-10-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1769390662307"><strong class="schema-faq-question">Can I Make This On The Stove? </strong> <p class="schema-faq-answer">Yes, you can adapt this for the stove as well. Cook and crumble the sausage in a large pot over medium-high heat. Then add the onions, beans, bell peppers, tomatoes, and Mexican spices. Bring to a simmer until the peppers are tender, about 10 minutes. Remove from the heat, and stir in the cilantro and lime juice. </p> </div> <div class="schema-faq-section" id="faq-question-1769390900592"><strong class="schema-faq-question">What Color Bell Peppers Should I Use? </strong> <p class="schema-faq-answer">I typically use red, orange, and yellow bell peppers for this recipe, however any variety of bell pepper will work nicely.</p> </div> </div>


<div id="wprm-recipe-container-6558" class="wprm-recipe-container" data-recipe-id="6558" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="chili with bell peppers in bowl with wooden spoon" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-150x150.jpg 150w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-300x300.jpg 300w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-346x346.jpg 346w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-442x442.jpg 442w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-9-1-of-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://vegetablerecipes.com/wprm_print/bell-pepper-chili" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="6558" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Bell Pepper Chili</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Bright colors and fresh flavors from bell peppers come together in a bowl full of hearty chili coziness that can be made in your slow cooker.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6558 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="6558" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">402</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://vegetablerecipes.com/author-mary-younkin/" target="_self">Mary Younkin</a></span></div>


<div id="recipe-6558-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6558-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6558" data-servings="8"><h3 id="recipe-ingredients" class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">hot sausage</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped into ½-inch pieces, about 1 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">28</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned ranch-style pinto beans or chili beans </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">do not drain</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">14</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned black beans drained and rinsed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">14</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned tomato sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">canned diced tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">taco seasoning </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">homemade or store-bought</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">large bell peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped into ½-inch pieces, about 4 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh cilantro</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped small</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">medium limes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 2-4 tablespoons of fresh lime juice, adjust to taste</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Optional Toppings</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-name">sour cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">shredded cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">corn chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">green onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced thin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">fresh cilantro</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li></ul></div></div>
<div id="recipe-6558-instructions" class="wprm-recipe-instructions-container wprm-recipe-6558-instructions-container wprm-block-text-normal" data-recipe="6558"><h3 id="recipe-instructions" class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Slow Cooker Instructions</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-6558-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cook and crumble the sausage in a large skillet over medium-high heat. Add the onions to the skillet when the meat begins to brown. </span></div></li><li id="wprm-recipe-6558-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">While the meat is cooking, combine the ranch beans, black beans, tomato sauce, diced tomatoes, and taco seasoning in a large crock-pot. Add the beef and onions. Cook on HIGH for 2 hours or on LOW for 4-8 hours.</span></div></li><li id="wprm-recipe-6558-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">About an hour before you plan to serve this, add the bell peppers. Cook on LOW for 1 hour and then add the cilantro and lime. This will hold on the WARM setting for an additional 1-3 hours without any issues.</span></div></li></ul></div></div>


<div id="recipe-6558-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">402</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">44</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">41</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2079</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1030</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2856</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">69</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">95</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="731" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-6-1-of-1-731x1024.jpg" alt="crockpot full of chili with blue towel" class="wp-image-6721" srcset="https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-6-1-of-1-731x1024.jpg 731w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-6-1-of-1-400x560.jpg 400w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-6-1-of-1-214x300.jpg 214w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-6-1-of-1-768x1075.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2022/11/Slow-Cooker-Bell-Pepper-Chili-VR-6-1-of-1-1097x1536.jpg 1097w" sizes="auto, (max-width: 731px) 100vw, 731px" /></figure>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="603" height="1024" src="https://vegetablerecipes.com/wp-content/uploads/2025/11/Chili-with-Bell-Peppers-VR-pin-photo-603x1024.jpg" alt="Chili with Bell Peppers in white bowl" class="wp-image-6794" style="width:731px;height:1241px" srcset="https://vegetablerecipes.com/wp-content/uploads/2025/11/Chili-with-Bell-Peppers-VR-pin-photo-603x1024.jpg 603w, https://vegetablerecipes.com/wp-content/uploads/2025/11/Chili-with-Bell-Peppers-VR-pin-photo-177x300.jpg 177w, https://vegetablerecipes.com/wp-content/uploads/2025/11/Chili-with-Bell-Peppers-VR-pin-photo-768x1303.jpg 768w, https://vegetablerecipes.com/wp-content/uploads/2025/11/Chili-with-Bell-Peppers-VR-pin-photo-905x1536.jpg 905w, https://vegetablerecipes.com/wp-content/uploads/2025/11/Chili-with-Bell-Peppers-VR-pin-photo.jpg 984w" sizes="auto, (max-width: 603px) 100vw, 603px" /></figure>
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