Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Spinach Banana Smoothie
A picky eater approved spinach and banana smoothie is a delicious and easy way to pack more vegetables into your daily diet! These tasty smoothies deliver mega nutrition with minimal effort.
Servings:
2
Author:
Mary Younkin
Ingredients
2
cups
baby spinach
about 2 ounces
2
large frozen bananas
2
cups
orange juice
Instructions
Add the spinach, bananas, and orange juice to a blender. Puree until smooth. Pour into glasses and serve immediately.
Notes
This 3-ingredient smoothie is easy to make and delicious as written. But, you can also opt to garnish with fresh sliced bananas or oranges.
Nutrition
Calories:
224
kcal
|
Carbohydrates:
54
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
27
mg
|
Potassium:
1086
mg
|
Fiber:
4
g
|
Sugar:
35
g
|
Vitamin A:
3385
IU
|
Vitamin C:
143
mg
|
Calcium:
63
mg
|
Iron:
2
mg