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–+ servings
sauteed bell peppers and onions in skillet

Quick Sauteed Peppers and Onions

5 from 1 vote
Sauteed Peppers and Onions make for a tasty side or topping for steaks, sandwiches, or delicious tacos and fajitas.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 6

Ingredients 

  • 2 tablespoons olive oil
  • 3 bell peppers any color, sliced into narrow strips
  • 1 medium yellow onion sliced thin
  • 3 cloves garlic minced OPTIONAL
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  • Warm the oil in a large skillet over medium-high heat. Add the bell peppers and onions. Toss to coat. Cook, stirring frequently, until the vegetables are tender-crisp, and lightly browned, about 6-8 minutes.
  • Add garlic, if desired, and continue cooking for about 1 minute, until fragrant. Season to taste with salt and pepper.

Nutrition

Calories: 66kcal · Carbohydrates: 6g · Protein: 1g · Fat: 5g · Saturated Fat: 1g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 3g · Sodium: 391mg · Potassium: 158mg · Fiber: 2g · Sugar: 3g · Vitamin A: 1863IU · Vitamin C: 78mg · Calcium: 11mg · Iron: 0.4mg
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