Go Back Email Link
–+ servings
a vertically aligned, top down shot of a white ceramic baking dish filled with bbq cauliflower and a side of bbq dipping sauce

BBQ Cauliflower

Packed with bold, tangy flavor and just a hint of heat, this BBQ Cauliflower is sure to be the star of your next meal.
Pin Print
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4

Ingredients 

  • 1 head cauliflower cut into bite-size florets, about 6 cups
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt adjust to taste
  • ¼ teaspoon freshly ground black pepper adjust to taste
  • ½ cup bbq sauce plus more for dipping, if desired

Instructions

  • Preheat oven to 450°F. Place the cauliflower on a large baking sheet. Drizzle with oil and sprinkle with salt and pepper. Toss with your hands to coat and then spread the florets across the baking pan. Roast for 10-15 minutes, until the cauliflower is almost tender.
  • Remove from the oven and adjust the temperature to BROIL. Shake the pan of cauliflower and then lightly brush the florets with bbq sauce. Broil for 3-5 minutes, until the cauliflower is tender-crisp with slightly caramelized edges.
  • Remove from the oven and serve warm with additional sauce for dipping.

Nutrition

Calories: 128kcal · Carbohydrates: 22g · Protein: 3g · Fat: 4g · Saturated Fat: 1g · Polyunsaturated Fat: 0.4g · Monounsaturated Fat: 3g · Sodium: 702mg · Potassium: 513mg · Fiber: 3g · Sugar: 15g · Vitamin A: 80IU · Vitamin C: 70mg · Calcium: 44mg · Iron: 1mg
Tried this recipe?Mention @bestvegetablerecipes or tag #bestvegetablerecipes!