Zucchini Meatloaf
Tender and moist zucchini meatloaf with an irresistible balsamic glaze is certain to be a hit from the very first bite.
Prep Time15 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr 10 minutes mins
Course: Main Course
Cuisine: American
Servings: 10
- 3 pounds ground beef 85% works well
- 3 cups shredded zucchini
- 3 eggs
- ⅔ cup Panko bread crumbs
- 1 teaspoon onion powder
- 1 teaspoon granulated garlic or garlic powder
- 1 teaspoon Italian seasoning
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Meatloaf Glaze Ingredients
- ½ cup ketchup
- 3 tablespoons balsamic vinegar
- 2 tablespoons light brown sugar
Preheat the oven to 350°F. In a large mixing bowl, combine the ground beef, zucchini, eggs, bread crumbs, onion powder, garlic powder, Italian seasoning, salt, and pepper.
Mix with a sturdy spoon or your hands until well combined. Divide the mixture into two parts on a large baking sheet and use your hands to shape it into meatloaf forms.
In a small bowl or measuring cup, whisk together the ketchup, balsamic, and brown sugar. Generously pour and brush the mixture over both meatloaves.
Bake for 60-70 minutes, until the internal temperature of the center of the meatloaf reaches 160°F. Let rest for 10 minutes before slicing.
This recipe can be divided in half if smaller amounts are desired. When reducing the recipe, simply use 2 eggs, instead of trying to measure half of one egg.
The cooking time will be shorter for a single meatloaf in the oven. Check for doneness every 5-10 minutes, starting at 50 minutes.
I always make this full recipe, as the leftovers will keep nicely for several days. (That is, if we're lucky enough to have leftovers with three teenagers in the house.)
Calories: 314kcal | Carbohydrates: 12g | Protein: 31g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 138mg | Sodium: 487mg | Potassium: 699mg | Fiber: 1g | Sugar: 8g | Vitamin A: 278IU | Vitamin C: 13mg | Calcium: 52mg | Iron: 4mg