Pan Roasted Broccoli with Parmesan
This Pan Roasted Broccoli with Parmesan is a classic cheese and broccoli combination that is elevated with a sweet note from a sprinkling of brown sugar.
Servings: 6 servings
Ingredients
- 2 tablespoons olive oil
- 1 pound broccoli florets
- ½-1 teaspoon red pepper flakes adjust to taste
- ¼ teaspoon kosher salt
- ⅛ teaspoon freshly ground black pepper
- 2 tablespoons water
- ¼ cup finely grated Parmesan cheese
- 2 teaspoons brown sugar
Instructions
- Warm the oil in a large skillet over medium-high heat. Add the broccoli and season generously with red pepper flakes, salt, and pepper. Stir to coat and then cook without stirring for 2 minutes.
- Add 2 tablespoons of water and cover with lid. Cook 2 minutes without stirring. Uncover and cook until the water has evaporated and the broccoli is crisp-tender, about 1 minute more.
- While the broccoli finishes cooking, combine the Parmesan cheese and brown sugar; set aside. Remove the broccoli from the heat and top with the Parmesan mixture.
Nutrition
Calories: 89kcal | Carbohydrates: 7g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 3mg | Sodium: 192mg | Potassium: 248mg | Fiber: 2g | Sugar: 3g | Vitamin A: 553IU | Vitamin C: 67mg | Calcium: 87mg | Iron: 1mg