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loaded cauliflower bake in a casserole dish with a striped towel
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5 from 1 vote

Loaded Cauliflower Casserole

What do you get when you give humble cauliflower a baked potato glow up? Loaded cauliflower casserole is tender, roasted cauliflower with all the cheddar, bacon, green onion, and sour cream goodness of your favorite loaded baked potato.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 6 servings
Author: Mary Younkin

Ingredients

  • 2 cauliflower heads, medium-sized, cut into bite-size pieces about 8 cups florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika smoked or regular
  • ½ teaspoon kosher salt adjust to taste
  • ¼ teaspoon freshly ground pepper adjust to taste
  • 2 cups freshly shredded cheddar cheese
  • ½ cup cooked and crumbled bacon
  • ¼ cup thinly sliced green onions for serving
  • ½ cup sour cream for serving

Instructions

  • Preheat your oven to 450°F. In a large mixing bowl, combine the olive oil, garlic, onion, salt, and pepper. Stir to combine. Add the cauliflower to the bowl and toss with your hands to coat thoroughly.
  • Spread the cauliflower florets across a 9x13 baking pan. Roast for 10-15 minutes. The pieces should be slightly crisp and almost fork-tender. (You can roast a few more minutes for softer cauliflower. We like it to retain a good bit of crunch, so about 12 minutes is perfect for us.)
  • Remove from the oven and reduce the oven temperature to 350°F. Stir the cauliflower and top with cheddar cheese and crumbled bacon. Return to the oven for 3-4 minutes, just long enough to melt the cheese.
  • Remove from the oven and sprinkle generously with green onions. Serve topped with dollops of sour cream, if desired.

Nutrition

Calories: 270kcal | Carbohydrates: 3g | Protein: 13g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 62mg | Sodium: 730mg | Potassium: 73mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 539IU | Vitamin C: 1mg | Calcium: 290mg | Iron: 0.2mg