How to Saute Corn
Just follow this guide to on how to saute corn to get those rich pieces that are sweet and juicy. Finish with butter or the sauce of your choice or use this easy corn in a variety of dishes.
Servings: 4
Ingredients
- 2 tablespoons butter, oil, or ghee
- 6 ears of corn cut of kernels
- ½ tablespoon kosher salt adjust to taste
- ¼ tablespoon pepper adjust to taste
Instructions
- Warm a large skillet over medium-high heat for 1-2 minutes.
- Melt the butter, oil, or ghee in the skillet and add the corn. Cook for about 10 minutes, stirring frequently until the corn is tender.
- Taste the corn and add salt and pepper as desired.
Nutrition
Calories: 148kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 892mg | Potassium: 370mg | Fiber: 3g | Sugar: 8g | Vitamin A: 255IU | Vitamin C: 9mg | Calcium: 5mg | Iron: 1mg