How to Roast Brussels Sprouts
Learn how to Brussels sprouts and you will become a fan. Richly caramelized, with crispy edges and a tender center.
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 pound Brussels sprouts
- ½ teaspoon kosher salt adjust to taste
- ¼ teaspoon freshly ground pepper adjust to taste
Instructions
- Preheat your oven to 425°F. Place the Brussels sprouts on the baking sheet and drizzle with oil. Season with salt and pepper and toss to coat.
- Roast the Brussels sprouts for 18-20 minutes. The pieces should be slightly crisp and fork-tender when done.
Notes
If you prefer your Brussels sprouts even more crispy, just keep cooking them to the doneness you like best. Watch closely though, as they’ll go from perfect to burnt in less than a minute once they’re done.
Nutrition
Calories: 111kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 319mg | Potassium: 443mg | Fiber: 4g | Sugar: 2g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg