How to Grill Cauliflower
Grilled Cauliflower is charred, crispy, and tender all in one delicious bite. An easy way to make an entire meal on the grill.
Servings: 4 servings
Ingredients
- 1 tablespoon olive oil
- ½ cauliflower, medium-sized, cut into bite-size spears about 1 pound florets
- ½ teaspoon kosher salt adjust to taste
- ¼ teaspoon freshly ground pepper adjust to taste
Instructions
- Preheat your grill on high. Toss fresh cauliflower with oil. Season with salt and pepper and toss to coat.
- Grill the cauliflower for 7-8 minutes then flip and grill until done. The pieces should be slightly crisp and fork-tender when done.
Nutrition
Calories: 67kcal | Carbohydrates: 7g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 334mg | Potassium: 432mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg