How to Boil Asparagus
Boiling is hands-down one of the easiest ways to cook asparagus. Learn how to boil asparagus with this simple guide.
Servings: 4
Ingredients
- 1 pound asparagus cut into 2-inch spears
- ½ teaspon kosher salt adjust to taste
- ¼ teaspoon freshly ground pepper adjust to taste
Instructions
- Bring water to a boil in a medium saucepan. Add asparagus and return to a boil. Reduce to medium heat and simmer for 3-4 minutes.
- Remove from heat and drain off the water. Season with salt and pepper to taste.
Nutrition
Calories: 30kcal | Carbohydrates: 6g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 35mg | Potassium: 307mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1144IU | Vitamin C: 8mg | Calcium: 37mg | Iron: 3mg