Fresh Corn Salad
Juicy, raw corn kernels are tossed with crisp bell peppers and tangy tomatoes in a light dressing to create this zesty Fresh Corn Salad.
Servings: 8
Ingredients
- 6 large ears of fresh corn kernels removed, about 8 cups
- 2 cups grape tomatoes halved
- 1 red bell pepper chopped into ¼-inch pieces, about 1 cup
- 1 green bell pepper chopped into ¼-inch pieces, about 1 cup
- ½ small red onion minced into ⅛-inch pieces, about ½ cup
- 2 tablespoons fresh cilantro chopped small
- ⅓ cup fresh lime juice about 3 large limes
- 3 tablespoons light-flavored olive oil
- ¾ teaspoon kosher salt adjust to taste
- ½ teaspoon freshly ground black pepper adjust to taste
- ¼ teaspoon cayenne pepper adjust to taste
Instructions
- Combine the corn, tomatoes, bell peppers, onion, and cilantro in a large mixing bowl. Stir to combine.
- Drizzle lime juice and olive oil over the corn and season with salt, black pepper, and cayenne. Stir to mix throughout. Taste and adjust seasonings as desired.
- Store in an airtight container and refrigerate until ready to serve.
Nutrition
Calories: 123kcal | Carbohydrates: 17g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 232mg | Potassium: 352mg | Fiber: 3g | Sugar: 7g | Vitamin A: 995IU | Vitamin C: 44mg | Calcium: 11mg | Iron: 1mg