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Breakfast hash with cabbage, potatoes, onions, and sausage in a skillet with a scoop.
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5 from 1 vote

Breakfast Hash

What is a breakfast hash, you ask? This hearty, soul-satisfying skillet full of sausage, potatoes, cabbage, and onions is a guaranteed hit that also delivers a serious punch of nutrition.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American
Servings: 6 servings
Author: Mary Younkin

Ingredients

  • 1 pound hot or regular breakfast sausage (our preference is always the hot sausage for the additional flavors it delivers)
  • 2 tablespoons olive oil as needed
  • 3 medium yellow potatoes chopped into ½-inch pieces, about 3 cups
  • 1 teaspoon kosher salt adjust to taste
  • ½ teaspoon freshly ground black pepper adjust to taste
  • 1 large yellow onion chopped into ½-inch pieces, about 1 cup
  • ½ large head of green cabbage sliced thin, about 8 cups

Instructions

  • In a large, deep-sided skillet over medium high heat, cook and crumble the sausage. Transfer the cooked sausage to a bowl. Leave the grease in the skillet and add enough olive oil to make about 2 tablespoons worth. 
  • Add the potatoes and toss to coat. Add 2 tablespoons of water. Sprinkle with 1 teaspoon of salt and ½ teaspoon of pepper. Cover with a lid and cook for 5 minutes.
  • Stir the potatoes and cover again. Cook an additional 4-5 minutes, until the potatoes are fork tender. Remove the potatoes to a plate.
  • Return the skillet to the stove over medium-high heat and add 1 tablespoon of oil. Add the onions and saute for 2-3 minutes, stirring a few times while they brown. Add the cabbage and return the sausage to the pan. Stir to mix well.
  • Add 2 tablespoons of water and cover with a lid. Reduce the heat to medium and allow the cabbage to cook covered for about 5 minutes. When the cabbage has wilted, uncover, stir, and add the potatoes back to the skillet. Taste and adjust salt and pepper as desired.
  • Serve immediately or keep warm while cooking eggs sunny side up or over easy. Serve topped with the eggs, if desired.

Nutrition

Calories: 379kcal | Carbohydrates: 25g | Protein: 15g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 54mg | Sodium: 889mg | Potassium: 791mg | Fiber: 5g | Sugar: 4g | Vitamin A: 133IU | Vitamin C: 51mg | Calcium: 54mg | Iron: 2mg