Southwest Corn Salad
Fresh corn, bell peppers, jalapenos, cilantro, and onion are tossed with lime and a sprinkling of spices to create this Southwest Corn Salad.
Servings: 6 servings
Ingredients
- 5 ears fresh corn kernels removed, about 4 cups
- 2 medium red bell peppers chopped into ½-inch pieces
- 1-2 jalapeno pepper seeded and minced, about 2-4 tablespoons, adjust for more heat
- ½ cup fresh cilantro chopped small
- ½ cup green onions thinly sliced
- ¼ cup light olive oil
- 2-4 tablespoons fresh lime juice adjust to taste
- 1¼ teaspoons kosher salt adjust to taste
- ½ teaspoon freshly ground black pepper
- ½ teaspoon ground cumin
Instructions
- Combine the corn, bell pepper, jalapeno, cilantro, and green onions in a mixing bowl.
- Drizzle with oil and lime juice. Sprinkle with salt, pepper, and cumin. Stir to coat the vegetables. Serve immediately or refrigerate until ready to serve.
Nutrition
Calories: 159kcal · Carbohydrates: 17g · Protein: 3g · Fat: 10g · Saturated Fat: 2g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 7g · Trans Fat: 1g · Sodium: 500mg · Potassium: 325mg · Fiber: 3g · Sugar: 7g · Vitamin A: 1583IU · Vitamin C: 61mg · Calcium: 13mg · Iron: 1mg
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