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–+ servings
Saute Bell Peppers for tender-crisp vegetables every time

How to Saute Bell Peppers

Sauteeing bell peppers softens them and caramelizes them bringing out their sweetness.
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Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 15 minutes
Servings: 4

Ingredients 

  • 1 tablespoon olive oil
  • 4 bell peppers sliced into ½-inch strips
  • ½ tablespoon kosher salt adjust to taste
  • ¼ tablespoon pepper adjust to taste

Instructions

  • Warm a large skillet over medium-high heat for 1-2 minutes.
  • Add oil and bell peppers to the pan. Saute the bell peppers for about 5-6 minutes, tossing frequently while cooking.
  • When bell peppers are caramelized, remove from heat. Season to taste with salt and pepper.

Nutrition

Calories: 63kcal · Carbohydrates: 7g · Protein: 1g · Fat: 4g · Saturated Fat: 1g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 3g · Sodium: 877mg · Potassium: 256mg · Fiber: 3g · Sugar: 5g · Vitamin A: 3728IU · Vitamin C: 152mg · Calcium: 11mg · Iron: 1mg
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