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–+ servings
Crispy cooked green beans

How to Saute Green Beans

Learn how to saute green beans perfectly with these step-by-step instructions. If you want the delicious taste of roasted green beans in a fraction of the time, then break out a skillet and turn up the heat.
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Prep Time: 5 minutes
Cook Time: 9 minutes
Total Time: 14 minutes
Servings: 4

Ingredients 

  • 1 tablespoon olive oil
  • 1 pound Green Beans ends trimmed
  • ½ tablespoon kosher salt adjust to taste
  • ¼ tablespoon pepper adjust to taste

Instructions

  • Warm a large skillet over medium-high heat for 1-2 minutes.
  • Add oil and green beans to the skillet and toss to coat. Add 2 tablespoons of water and cover with a lid. Cook for 3 minutes.
  • Uncover and stir. Season with salt and pepper. Continue cooking uncovered, while stirring frequently, for an additional 4-6 minutes to the desired doneness.
  • When green beans are tender crisp, remove them from heat. Adjust seasoning to taste.

Nutrition

Calories: 67kcal · Carbohydrates: 8g · Protein: 2g · Fat: 4g · Saturated Fat: 1g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 3g · Sodium: 879mg · Potassium: 244mg · Fiber: 3g · Sugar: 4g · Vitamin A: 784IU · Vitamin C: 14mg · Calcium: 44mg · Iron: 1mg
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