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How to Boil Carrots
Boiling is one of the easiest ways to cook carrots, especially if you're trying to avoid added fats. Learn how to boil carrots perfectly with these easy instructions.
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Prep Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Servings:
4
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Ingredients
▢
1
pound
carrots
cut into bite-sized pieces
▢
½
teaspon
kosher salt
adjust to taste
▢
¼
teaspoon
freshly ground pepper
adjust to taste
Instructions
Add carrots to a medium saucepan and cover with water. Bring to a boil and then reduce to medium heat. Simmer for 3-5minutes.
Remove from heat and drain off the water. Season with salt and pepper to taste.
Nutrition
Calories:
47
kcal
·
Carbohydrates:
11
g
·
Protein:
1
g
·
Fat:
1
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Sodium:
127
mg
·
Potassium:
365
mg
·
Fiber:
3
g
·
Sugar:
5
g
·
Vitamin A:
18945
IU
·
Vitamin C:
7
mg
·
Calcium:
38
mg
·
Iron:
1
mg
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