How to Boil Asparagus
Boiling is hands-down one of the easiest ways to cook asparagus. Learn how to boil asparagus with this simple guide.
Servings: 4
Ingredients
- 1 pound asparagus cut into 2-inch spears
- ½ teaspon kosher salt adjust to taste
- ¼ teaspoon freshly ground pepper adjust to taste
Instructions
- Bring water to a boil in a medium saucepan. Add asparagus and return to a boil. Reduce to medium heat and simmer for 3-4 minutes.
- Remove from heat and drain off the water. Season with salt and pepper to taste.
Nutrition
Calories: 30kcal · Carbohydrates: 6g · Protein: 3g · Fat: 1g · Saturated Fat: 1g · Polyunsaturated Fat: 1g · Sodium: 35mg · Potassium: 307mg · Fiber: 3g · Sugar: 3g · Vitamin A: 1144IU · Vitamin C: 8mg · Calcium: 37mg · Iron: 3mg
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