Pan Roasted Asparagus
Pan Roasted Asparagus is a quick side with tons of flavor that you can have on the table in less than 10 minutes.
Servings: 6 servings
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 pound asparagus, ends trimmed
- ½ kosher salt
- ¼ freshly ground black pepper
- ½ lemon optional
Instructions
- Heat oil and butter in 12-inch skillet over medium-high heat. When the butter has melted, add half of the asparagus to the skillet with tips pointed in one direction; add the remaining spears with tips pointed in opposite direction.
- Using tongs, distribute spears evenly (spears will not quite fit into a single layer); cover and cook until asparagus is bright green and still crisp, about five minutes.
- Uncover and increase heat to high; season asparagus with salt and pepper to taste. Cook until spears are tender and well browned along one side, 5 to 7 minutes, using tongs to occasionally move spears from the center of pan to the edge of pan to ensure all edges are browned.
- Transfer asparagus to a serving dish, adjust seasonings with salt and pepper, and, if desired, squeeze lemon half over spears. Serve immediately.
Nutrition
Calories: 70kcal · Carbohydrates: 7g · Protein: 3g · Fat: 4g · Saturated Fat: 2g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 2g · Trans Fat: 1g · Cholesterol: 5mg · Sodium: 4mg · Potassium: 318mg · Fiber: 3g · Sugar: 3g · Vitamin A: 1203IU · Vitamin C: 13mg · Calcium: 39mg · Iron: 3mg
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