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–+ servings
chili in bowl with cheddar cheese

Corn Chili

This spicy corn chili with beef, beans, and green chile comes together on the stovetop in under 30 minutes.
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Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 8

Ingredients 

  • 1 pound ground beef
  • 3 tablespoons taco seasoning
  • 1 small yellow onion diced into 1/4-inch pieces (about 1 cup's worth)
  • 3 cups fresh corn kernels about 4 ears worth or (2) 14 ounce cans of corn
  • 14 ounces canned ranch-style pinto beans or chili beans do not drain
  • 14 ounces canned black beans drained and rinsed
  • 14 ounces canned tomato sauce
  • 14 ounces canned diced tomatoes
  • 4 ounces canned roasted diced green chile

Optional Toppings

  • shredded cheese
  • sour cream
  • sliced green onions
  • chopped fresh cilantro

Instructions

  • In a dutch oven over medium-high heat, cook and crumble the ground beef. Sprinkle with taco seasoning as it cooks.
  • When the meat has almost cooked through, add the onion and continue cooking until softened.
  • Add the corn (along with any juices from the cobs), ranch beans, black beans, tomato sauce, diced tomatoes, and green chile. Stir to combine.
  • Bring to a boil and then reduce to a simmer for 15 minutes. Serve with the toppings of your choice.

Nutrition

Calories: 273kcal · Carbohydrates: 34g · Protein: 20g · Fat: 7g · Saturated Fat: 3g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 3g · Trans Fat: 0.4g · Cholesterol: 37mg · Sodium: 984mg · Potassium: 881mg · Fiber: 8g · Sugar: 10g · Vitamin A: 617IU · Vitamin C: 12mg · Calcium: 66mg · Iron: 4mg
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