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How to Roast Cauliflower
Follow this guide for roasting cauliflower and get a slight crispness around the edges that yields to tender flavor with each bite.
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Prep Time:
5
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
25
minutes
mins
Servings:
4
servings
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Ingredients
▢
1
tablespoon
olive oil
▢
½
cauliflower, medium-sized, cut into bite-size pieces
about 1 pound florets
▢
½
teaspoon
kosher salt
adjust to taste
▢
¼
teaspoon
freshly ground pepper
adjust to taste
Instructions
Preheat your oven to 425°F. Place the cauliflower on the baking sheet and drizzle with oil. Season with salt and pepper and toss to coat.
Roast the cauliflower for 15-20 minutes. The pieces should be slightly crisp and fork-tender when done.
Notes
This recipe can easily be multiplied for a crowd as needed.
Nutrition
Calories:
67
kcal
·
Carbohydrates:
7
g
·
Protein:
3
g
·
Fat:
4
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
3
g
·
Sodium:
334
mg
·
Potassium:
432
mg
·
Fiber:
3
g
·
Sugar:
3
g
·
Vitamin A:
1
IU
·
Vitamin C:
69
mg
·
Calcium:
32
mg
·
Iron:
1
mg
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