How to Saute Zucchini
Zucchini gets seared with lovely crispy edges in the pan. Follow these directions on how to saute zucchini.
Servings: 2
Ingredients
- 1 tablespoon olive oil
- 1 zucchini, large or 2 medium sized sliced into small pieces
- ½ tablespoon kosher salt adjust to taste
- ¼ tablespoon pepper adjust to taste
Instructions
- Warm a large skillet over medium-high heat for 1-2 minutes.
- Add oil and zucchini slices to the skillet in a single layer, with minimal overlapping or layers. Cook for 4-5 minutes, allowing the zucchini to brown a bit before turning the pieces over in the skillet.
- When the zucchini is tender-crisp, remove from the heat. Season to taste with salt and pepper.
Nutrition
Calories: 80kcal · Carbohydrates: 4g · Protein: 1g · Fat: 7g · Saturated Fat: 1g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 5g · Sodium: 1752mg · Potassium: 266mg · Fiber: 1g · Sugar: 2g · Vitamin A: 200IU · Vitamin C: 18mg · Calcium: 20mg · Iron: 1mg
Tried this recipe?Mention @bestvegetablerecipes or tag #bestvegetablerecipes!